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    Home » Recipes » Recipes

    Brussels Sprouts with Prosciutto

    Updated: Jul 21, 2024 · Published: Nov 10, 2018 by Eileen Murphy Kelly

    Jump to Recipe
    Servings 6 people
    Prep 5 minutes mins
    Cook 15 minutes mins

    Brussels Sprouts with Prosciutto is an aromatic side dish looks elegant and that takes less than 20 minutes to prepare! A great side dish for Thanksgiving, Christmas, really any time of year! The prosciutto adds a nice depth of flavor and a crunch to the sauteed Brussels Sprouts! 

    Pinterest image for Brussels Sprouts with Prosciutto

    Brussels sprouts are one of my most favorite vegetables, ever!  This dish is so easy to prepare and is truly a great dish to prepare for the Holiday Season!   I love prosciutto as well so the combination is a no-brainer for me! The prosciutto is browned and the Brussels Sprouts soak up extra flavor. 

    I like to prepare this dish when family and friends come for dinner too! Sauteed Brussels Sprouts are ready in about 20 minutes. This is a great side dish to introduce people who either don't love Brussels Sprouts. I have converted many, including my own kids to Brussels Sprouts fans with this recipe!

    Delicious sauteed Brussels Sprouts and prosciutto in a silver saute pan. Ready to be eaten

    FAQs about Brussels Sprouts:

    Should Brussels Sprouts be purchased on the stalk?

    Brussels Sprouts are always best purchased from the stalk. It is not always possible. It is perfectly fine to purchase individual Brussels Sprout heads when stalks are unavailable.

    What is prosciutto?

    Prosciutto is an Italian ham. It is cured and dry.

    How can uncooked Brussels Sprouts be stored?

    Uncooked Brussels Sprouts should be kept in the fridge in a storage bag in the veggie drawer for about 1 week.

    Can these Brussels Sprouts with Prosciutto be made ahead and frozen?

    I don't recommend making this recipe and freezing them. The texture of the sprouts may change. This is a really easy and quick recipe so I would make fresh when ready to eat!Are Brussels Sprouts easy to grow in a garden?

    Tasty sauteed Brussels Sprouts with Prosciutto in a large saute pan after being cooked with white wine.

    Tips to make Brussels Sprouts:

    • You can prepare the recipe early. Warm in the oven when ready to serve. 
    • Slice the Brussels Sprouts in half so they cook fairly quickly. 
    • The Brussels Sprouts caramelize and develop a rich flavor.

    How to Make Brussels Sprouts and Prosciutto:

    1. To a saucepan over medium heat add 1 teaspoon olive oil. 
    2. Add in the diced prosciutto and shallots, saute 5 minutes. Prosciutto browning in a saute pan to make Brussels Sprouts with Prosciutto
    3. Add in the garlic for the last minutes. 
    4. Remove prosciutto, shallots, and garlic. Set aside.
    5. Keep about 2 teaspoons of the drippings from the prosciutto.
    6. Add in the sliced Brussels Sprouts and carefully add in white wine. 
    7. Saute about 9 minutes, Brussels Sprouts should be almost getting soft. Brussels Sprouts and Prosciutto in a saute pan.
    8. Add back in the prosciutto mixture. 
    9. Season to taste with salt and pepper. 
    10. Serve and enjoy

    When you make this recipe, take a pic and tag me on Instagram @everyday_eileen or #everydayeileen

    I love any comments or questions below!

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    Thank you for always sharing my passion and love for food and family!

    brussels sprouts with proscuitto

    Eileen xo!

    Original post-December 2015, most recent update November 2018.

    Brussels Sprouts with Prosciutto:

    A healthy, easy side dish that will complement almost any meal! Full of both flavor and nutrition. The prosciutto adds a smoky flavor to the Brussels Sprouts. 

    If you enjoy this recipe, please give it a 5-star rating! Also, any comments are super helpful for me and very much appreciated!

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    Brussels Sprouts with Prosciutto already sauteed in a large saute pan

    Brussels Sprouts with Prosciutto

    A wonderful side dish of Brussels Sprouts with crispy prosciutto, shallots, and garlic! They finish sauteing in white wine for a flavorful side dish. Sauteed Brussels Sprouts are quick and easy! A great addition to any meal, especially for the Holidays!
    5 from 1 vote
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    Course: Side Dish
    Cuisine: Healthy
    Keyword: easy side dish, Holiday side dish, Thanksgiving
    Prep Time: 5 minutes minutes
    Cook Time: 15 minutes minutes
    Total Time: 20 minutes minutes
    Servings: 6 people
    Calories: 161kcal
    Author: Eileen Murphy Kelly

    As an Amazon Associate, I earn from qualifying purchases

    Equipment Needed:

    Ingredients

    • 1 teaspoon olive oil
    • 2 cloves garlic, minced
    • 2 teaspoon shallots, minced
    • 4 ounce diced prosciutto
    • 2 pounds brussels sprouts, trimmed and sliced in half
    • ¼ cup white wine
    • ½ teaspoon black pepper
    US Customary - Metric

    Instructions

    • Heat a saucepan over medium heat. Add olive oil. Add in the diced prosciutto and shallots. Saute for about 5 minutes. Stir in minced garlic. Saute for about another minute. Prosciutto should be just about cooked through.
    • Remove the prosciutto mixture to a plate, set aside. Drain all but about 2 teaspoons of the drippings from saute pan. 
    • To the saute pan add in the Brussels Sprouts. Stir for about 2 minutes! Add in the white wine and season with black pepper. Stir occasionally about another 6 minutes. Brussels Sprouts should be almost done, a fork can enter the sprout easily. Stir in the prosciutto mixture. Saute another 2 minutes or until sprouts are cooked through. Check flavors, reseason if needed. 
    • Serve and enjoy!

    NOTES

    Note 1: Feel free to swap bacon for the prosciutto.
    Note 2: This recipe can be made earlier in the day and reheated in the oven for a few minutes at 300 degrees.
    Note 3: I am not a registered dietician, I do my best to provide the most accurate nutritional values. Any nutritional data I provide is an approximation. Actual dietary information can vary based on ingredients and portion sizes

    Nutrition

    Serving: 0.5cup | Calories: 161kcal | Carbohydrates: 14g | Protein: 7g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 12mg | Sodium: 163mg | Potassium: 632mg | Fiber: 5g | Sugar: 3g | Vitamin A: 1140IU | Vitamin C: 128.9mg | Calcium: 65mg | Iron: 2.2mg
    Tried this recipe?Mention @Everyday_Eileen or tag #everydayeileen!

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    Thank you for sharing!

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    1. Cindy

      November 12, 2018 at 10:31 am

      A classic. So good!

      Reply
      • Eileen xo

        November 13, 2018 at 1:40 am

        Thank you Cindy! This Brussels Sprouts Recipe is delicious!

        Reply
      • Eileen xo

        November 15, 2018 at 12:16 am

        Thank you Cindy! We love it too!

        Reply
    2. Tommy

      March 27, 2018 at 8:50 am

      5 stars
      Such a great recipe for Easter. We made these and they are great. Making again for Easter

      Reply
      • Eileen xo

        March 27, 2018 at 7:09 pm

        Awesome Tommy! Happy your family liked the deviled eggs!

        Reply
    3. Alison

      December 23, 2015 at 11:33 am

      Oh my gosh I love Brussel Sprouts! Most people either love them or hate them and I love them. This sounds like an awesome recipe and I just added it to my Yummly Recipe box!

      Reply
      • Eileen xo

        December 23, 2015 at 11:45 am

        aw, thank you so much - I hope you enjoy, we love it!

        Reply
    4. jason young

      December 21, 2015 at 10:04 am

      Great healthy snack.

      Reply
    5. Briana Carter

      December 17, 2015 at 11:32 pm

      This looks like a fantastic side for the family! I'm a vegetarian but I love brussel sprouts!

      Reply
    6. CourtneyLynne

      December 17, 2015 at 8:57 pm

      Ok this looks so amazing that I just had to pin!!! I will be trying this out for sure!

      Reply
      • Eileen xo

        December 18, 2015 at 1:23 am

        I am so gladyou enjoy! I hope you and your family enjoy

        Reply
      • Eileen xo

        December 22, 2015 at 6:42 am

        That is great, glad you like it!

        Reply
    7. Heather Johnson

      December 17, 2015 at 3:49 pm

      I love Brussels sprouts! This recipe sounds absolutely delicious!

      Reply
    8. Bismah

      December 17, 2015 at 3:11 pm

      I really love the presentation of this dish and the way it was prepared. They are so healthy and tasty.

      Reply
      • Eileen xo

        December 18, 2015 at 1:01 am

        Thank you so very much!

        Reply
    9. Shaylee @ Data Nerds

      December 17, 2015 at 11:51 am

      I actually don't mind brussel sprouts - especially when they have proscuitto on them!! haha This is a great recipe 🙂

      Reply
      • Eileen xo

        December 17, 2015 at 12:32 pm

        Thank you so much !

        Reply
    10. Nicole Escat

      December 17, 2015 at 12:13 am

      What an awesome and yummy dish. I want to try these. Healthy and easy to prepare dish 🙂

      Reply
      • Eileen xo

        December 17, 2015 at 2:34 am

        They really are delish and healthy, I hope you enjoy!

        Reply
    11. tonygreene113

      December 16, 2015 at 11:59 pm

      I can't say I've ever ate brussels sprouts. If the pictures represent how they should taste, I'm in for a batch and this recipe this weekend.

      Reply
      • Eileen xo

        December 17, 2015 at 2:34 am

        Thank you Tony, they are delicious! I hope you try them

        Reply
    12. Ickle Pickle

      December 16, 2015 at 4:38 pm

      I don't mind brussel sprouts and this dish looks delicious. I will definitely try them. Kaz

      Reply
      • Eileen xo

        December 16, 2015 at 9:07 pm

        I hope you try this recipe and enjoy!

        Reply
    13. Mardene Carr

      December 16, 2015 at 3:32 pm

      I am such a chicken when it comes to trying new foods...I have yet to muster the courage to eat this...LOL

      Reply
    14. MyTeenGuide

      December 16, 2015 at 1:58 pm

      This looks so yummy. I love that it's easy to prepare.

      Reply
      • Eileen xo

        December 16, 2015 at 9:07 pm

        Yes, very easy and so tasty!

        Reply
    15. Rosey

      December 16, 2015 at 1:21 pm

      That's a great way to use the brussel sprouts. I Haven't had any since I was a kid. I should try them again.

      Reply
      • Eileen xo

        December 16, 2015 at 9:08 pm

        I hope you try them again, they really are delicious!

        Reply
    16. Cecile

      December 16, 2015 at 12:08 pm

      Not a big fan of Brussel Sprouts, but this looks delicious!

      Reply
    17. Liz Mays

      December 16, 2015 at 11:14 am

      I'm a relatively new convert to brussel sprouts, but I'm loving them. Pairing them with prosciutto is a good thing!

      Reply
      • Eileen xo

        December 16, 2015 at 9:09 pm

        Thank you Liz, I hope you enjoy!

        Reply
    18. Heather D. (@GirlGoneMom)

      December 16, 2015 at 8:14 am

      I love brussels. They're called Brussels Sprouts by the way 🙂

      This looks delicious!!

      Reply
      • Eileen xo

        December 16, 2015 at 8:33 pm

        Oh my, thank you ! Will fix that

        Reply
    19. Elizabeth O.

      December 16, 2015 at 2:58 am

      Awesome combination! This would be a nice addition to all the dishes served this Christmas!

      Reply
      • Eileen xo

        December 16, 2015 at 8:32 pm

        This will be on my table for sure!

        Reply
    20. rika

      December 16, 2015 at 2:08 am

      This is a great recipe! I make a quite similar recipe at home too! 🙂 Love it

      Reply
    21. michelle

      December 16, 2015 at 12:04 am

      i have really come around to brussel sprouts as i have grown up ten years ago i would not have been interested in this but now i am

      Reply
      • Eileen xo

        December 16, 2015 at 12:49 am

        That is exactly how my husband is - hated them now he loves them!

        Reply
    22. Jonathan

      December 15, 2015 at 11:44 pm

      Wow this looks amazingly yummy! May have to give this a try this week.

      Reply
      • Eileen xo

        December 16, 2015 at 12:50 am

        I hope you do and enjoy ! This is a tasty one!

        Reply
    23. Claudette

      December 15, 2015 at 9:59 pm

      Not much of a vegetable person but this looks so delightful!

      Reply
      • Eileen xo

        December 16, 2015 at 12:48 am

        I hope this recipe converts you to enjoying veggies :)!

        Reply
    24. tara pittman

      December 15, 2015 at 8:53 pm

      I love brussels sprouts. I roast them and add maple syrup.

      Reply
      • Eileen xo

        December 16, 2015 at 12:47 am

        Maple syrup sounds delicious with brussel sprouts !

        Reply
    25. Patrice M Foster

      December 15, 2015 at 8:37 pm

      I don't thinks I ever ate Brussels sprouts and I am clueless what is prosciutto(ham) not for me. Your recipe is doable will have to try the vegan way.

      Reply
      • Eileen xo

        December 16, 2015 at 12:47 am

        You can certainly do it the vegan way, just omit the prosciutto 🙂

        Reply
    26. Ana

      December 15, 2015 at 7:56 pm

      I am a vegetarian but I love Brussel Sprouts with quorn chicken

      Reply
      • Eileen xo

        December 16, 2015 at 12:46 am

        That would be delicious Ana!

        Reply
    27. Robin Rue (@massholemommy)

      December 15, 2015 at 7:36 pm

      Oh yummy! Brussels Sprouts are my all time favorite veggie.

      Reply
      • Eileen xo

        December 16, 2015 at 12:45 am

        I love them also!

        Reply

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