Beef Jerky Dip
Enjoy a delicious easy dip filled with cheesy goodness and a smoky beef jerky crumble. Serve with fresh veggies or chips.
Servings 8 servings
Calories 81kcal
Ingredients
- 3 ounces reduced fat cream cheese, softened Note 1
- ½ cup low-fat sour cream Note 1
- 2 Tablespoons light mayonnaise Note 1
- 1 teaspoon Worcestershire sauce Note 1
- ½ teaspoon spicy brown mustard
- ½ teaspoon liquid smoke
- ½ cup diced beef jerky Note 2
- ½ cup shredded Mexican cheese Note 3
- 1 green onion, diced Note 4
Garnish
- shredded Mexican cheese
- chopped green onion
- diced beef jerky
- sliced veggies Note 5
Instructions
- Add to a medium size bowl cream cheese, sour cream, mayonnaise, worcheshire sauce, spicy brown mustard, and liquid smoke. Use a hand mixer to mix well.
- Fold in diced beef jerky, shredded Mexican cheese and chopped green onions.
- To serve, place the dip into a bowl. Top with the garnishes of shredded Mexican cheese, chopped green onions, and diced beef jerky. Serve with fresh veggies
Notes
Note 1: Keto and low carb followers: Full-fat cream cheese, sour cream, and avocado mayonnaise can be used for this recipe. For Keto followers, in lieu of Worcestershire Sauce use ½ teaspoon Tamari.
Note 2: Peppered beef jerky gives a nice smoky flavor to the dip. Regular jerky works well too.
Note 3: Shredded Mexican cheese is usually a combination of cheddar and Colby. Cheddar cheese works well.
Note 4: Dice the green onion. Use the top greener part for a garnish.
Note 5: Serve with sliced cucumbers, tomatoes, broccoli, or carrots.
Nutrition
Serving: 2Tablespoon | Calories: 81kcal | Carbohydrates: 3g | Protein: 3g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 19mg | Sodium: 173mg | Potassium: 76mg | Sugar: 1g | Vitamin A: 152IU | Vitamin C: 1mg | Calcium: 82mg | Iron: 1mg