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A mason jar filled with blue cheese dressing topped with fresh dill in a wooden table.
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5 from 11 votes

Homemade Blue Cheese Dressing

A delicious homemade blue cheese dressing that takes minutes to prepare and is jam-packed with flavor. Perfect for dipping wings, cobb salads, wedge salads, and veggies.
Course Dressing
Cuisine American
Keyword blue cheese dressing, chicken wings dip, homemade salad dressing
Prep Time 5 minutes
Cook Time 0 minutes
refrigerate 30 minutes
Total Time 35 minutes
Servings 8 servings
Calories 144kcal
Author Eileen Kelly


  • 1 cup low-fat mayonnaise Note 1
  • ½ cup low-fat sour cream
  • 1 teaspoon white vinegar
  • 1 Tablespoon milk
  • 1 teaspoon Worcestershire sauce
  • ½ teaspoon dry mustard Note 2
  • ½ teaspoon black pepper
  • ½ teaspoon salt
  • ½ teaspoon garlic powder
  • ¼ teaspoon sugar Note 3
  • 4 ounces crumbled blue cheese


  • In a medium-sized bowl combine mayonnaise, sour cream, white vinegar, milk, Worcestershire sauce, dry mustard, black pepper, salt, garlic powder, and sugar.
  • Stir in the crumbled blue cheese.
  • Refrigerate the salad dressing to blend flavors at least 30 minutes.
  • Serve with chicken wings, veggies, burgers.


Note 1: The recipe uses low-fat ingredients, full-fat ingredients will also work with the recipe.
Note 2: If dry mustard is unavailable, use ¼ teaspoon Dijon mustard.
Note 3: For anyone following a Keto diet, either leave out the sugar or if you prefer the sweetness, use ½ teaspoon stevia.
I am not a registered dietician but I try to give the most accurate nutritional information as possible. Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and portion sizes.


Serving: 2Tablespoons | Calories: 144kcal | Carbohydrates: 5g | Protein: 4g | Fat: 12g | Saturated Fat: 5g | Cholesterol: 21mg | Sodium: 573mg | Potassium: 94mg | Fiber: 1g | Sugar: 2g | Vitamin A: 184IU | Vitamin C: 1mg | Calcium: 105mg | Iron: 1mg