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Brussels Sprouts with Prosciutto already sauteed in a large saute pan
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5 from 1 vote

Brussels Sprouts with Prosciutto

A wonderful side dish of Brussels Sprouts with crispy prosciutto, shallots, and garlic! They finish sauteing in white wine for a flavorful side dish. Sauteed Brussels Sprouts are quick and easy! A great addition to any meal, especially for the Holidays!
Course Side Dish
Cuisine Healthy
Keyword easy side dish, Holiday side dish, Thanksgiving
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 6 people
Calories 161kcal
Author Eileen xo

Ingredients

  • 1 teaspoon olive oil
  • 2 cloves garlic, minced
  • 2 teaspoon shallots, minced
  • 4 oz diced prosciutto
  • 2 lbs brussels sprouts, trimmed and sliced in half
  • ¼ cup white wine
  • ½ teaspoon black pepper

Instructions

  • Heat a saucepan over medium heat. Add olive oil. Add in the diced prosciutto and shallots. Saute for about 5 minutes. Stir in minced garlic. Saute for about another minute. Prosciutto should be just about cooked through.
  • Remove the prosciutto mixture to a plate, set aside. Drain all but about 2 teaspoons of the drippings from saute pan. 
  • To the saute pan add in the Brussels Sprouts. Stir for about 2 minutes! Add in the white wine and season with black pepper. Stir occasionally about another 6 minutes. Brussels Sprouts should be almost done, a fork can enter the sprout easily. Stir in the prosciutto mixture. Saute another 2 minutes or until sprouts are cooked through. Check flavors, reseason if needed. 
  • Serve and enjoy!

Notes

Note 1: Feel free to swap bacon for the prosciutto.
Note 2: This recipe can be made earlier in the day and reheated in the oven for a few minutes at 300 degrees.
Note 3: I am not a registered dietician, I do my best to provide the most accurate nutritional values. Any nutritional data I provide is an approximation. Actual dietary information can vary based on ingredients and portion sizes

Nutrition

Serving: 0.5cup | Calories: 161kcal | Carbohydrates: 14g | Protein: 7g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 12mg | Sodium: 163mg | Potassium: 632mg | Fiber: 5g | Sugar: 3g | Vitamin A: 1140IU | Vitamin C: 128.9mg | Calcium: 65mg | Iron: 2.2mg