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avocado lemon herb spread
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Avocado Lemon Herb Spread

A delicious low-fat and low calorie healthy spread made with avocado, lemons, white balsamic vinegar and herbs. This can be used as a spread on sandwiches or wraps. Can also be used as a dip for veggies, crackers, pretzels,etc!
Course Appetizer
Prep Time 5 minutes
Total Time 5 minutes
Servings 8 servings
Author Eileen xo


  • 1 avocado, pitted and chopped
  • 2 cloves minced garlic
  • 1 tsp olive oil
  • 2 stalks green onion chopped
  • 1 juice of lemon
  • 1/4 cup white balsamic vinegar
  • 1/2 cup parsley
  • 2-3 sprigs tarragon
  • 1 Tbls fresh thyme
  • 4 sage leaves
  • salt and pepper to taste


  • Combine all ingredients, except olive oil in a food processor and pulse until a smooth consistancy, approximately 1 minute. With food processor running, drizzle in the teaspoon of olive oil. If a salad dressing is what you are preparing, add a little more white balsamic vinegar and olive oil until you get the desired desired consistancy. Use as a spread, dip or dressing, can stay in a covered container for about 4 days