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A glass plate with egg bites on it.
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5 from 1 vote

Instant Pot Egg Bites

Quick and easy Egg Bites made in the Instant Pot. So much better and cheaper than Starbucks Sous Vide Eggs. The egg bites are great to make ahead and take on the go. They also freeze very well.
Course Breakfast, Breakfast/Snack
Cuisine American
Keyword instant pot egg bites, sous vide egg bites, starbbucks egg bites recipe
Prep Time 10 minutes
Cook Time 12 minutes
0 minutes
Total Time 22 minutes
Servings 14 servings
Calories 79kcal
Author Eileen Kelly

Ingredients

  • 4 slices cooked bacon, chopped
  • 12 large eggs Note 1
  • ½ cup shredded cheddar cheese Note 2
  • 1 teaspoon dried parsley
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • non-stick cooking spray
  • shredded cheese, chopped green onions, and salsa optional garnishes

Instructions

  • Spray the silicone molds with cooking spray. Divide the cooled crumbled bacon evenly to the silicone egg molds. Set aside.
  • In a blender, combine eggs, shredded cheese, parsley, salt, and ground black pepper, blend well.
  • Evenly pour the egg mixture into each mold, filling about ¾ the way.
  • Cover both molds with aluminum foil.
  • Place the trivet inside the Instant Pot vessel. Add 1 cup of water to the vessel.
  • Put the egg molds on the trivet in the vessel. Both silicone molds will cook together. Place one mold on top of the other.
  • Put the lid on the Instant Pot. Close the sealing valve.
  • Set the Instant Pot to “High Pressure” for 12 minutes.
  • Once cooking is complete, do a manual release.
  • Carefully remove the egg molds (use heat resistant mitts or towel as the molds will be hot), and transfer to a cooling rack.
  • Once the bites have cooled, flip the molds upside down, and push on each mold to pop out the eggs.
  • Top with more cheese, bacon, green onions, or salsa.

Notes

Be sure to check Expert Tips and FAQs above with important tips and questions that can help make a delicious recipe.
A 6-quart Instant Pot is what we use to test this recipe.
Note 1: There are a few options for the eggs, If you need a low cholesterol  option to make these eggs, use 2 cups of egg beaters instead of the eggs.  
To replace eggs with egg whites, use 2 egg whites for every 1 egg. If using a carton of egg whites ¼ cup of egg whites equals one egg. 
Note 2: Other cheese suggestions are Monterey Jack, Swiss, Gruyere, and feta.
When adding any veggies to this recipe, I'd recommend sautéing them first and then adding into the egg mixture.
  • The "Starbucks" recipes uses egg whites, cottage cheese, roasted red peppers, Monterey Jack, and Gruyere cheese. When I make this variation, we use ½ cup of cottage cheese
  • Spinach, Roasted Red Peppers, and Feta cheese.
  • Chopped Kale, Feta Cheese, Roasted Peppers.
  • Vary the protein with any of these choices such as diced ham, cooked crumbled breakfast sausage,  or crumbled tofu.
Don’t forget to shop at the Everyday Eileen store on Amazon.
 
 
Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and proportion sizes.

Nutrition

Serving: 1egg bite | Calories: 79kcal | Carbohydrates: 1g | Protein: 7g | Fat: 5g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 163mg | Sodium: 291mg | Potassium: 75mg | Fiber: 1g | Sugar: 1g | Vitamin A: 242IU | Vitamin C: 1mg | Calcium: 42mg | Iron: 1mg