Triple Berry smoothie includes strawberries, raspberries and blueberries. Add in some almond milk, fat-free vanilla yogurt, and flax seeds. A delicious smooth for the morning, after exercise, really anytime of day!
Course Beverage, Breakfast, Drink, Snack
Prep Time 5minutes
Total Time 5minutes
Servings 2servings
Calories 121kcal
Author Eileen xo
Ingredients
2cupsunsweetened almond milk
½cupvanilla fat-free yogurt
6wholestrawberries, stems removed
½cupraspberries
⅓cupblueberries
½tspflax seed
½tspRaw unfiltered honey
½cupice cubes
Instructions
To a blender, add the almond milk, fat-free vanilla yogurt, strawberries, raspberries, blueberries, flax seed, raw unfiltered honey, and ice cubes. Blend on high till well blended. Serve immediately.
Notes
Feel free to use a dairy-free yogurt and agave to make this a vegan smoothie.
I have added in agave and left out the yogurt and the flavor is still amazing.
when making freezer packets, I use ice cube trays to freeze the portions and then place in freezer bags labeled with ingredients for future use.
any nutritional data I provide is an approximation and actually dietary information can vary based on ingredients and proportion sizes.