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5 from 1 vote

Easy Greek Chicken Marinade

A light and fresh Greek chicken marinade with a hint of lemon and herbs is a delicious tasting chicken marinade. The results are mouthwatering Greek flavors and the juiciest chicken.
Course Main Dish
Cuisine Greek
Keyword Greek chicken marinade, Greek marinade, Greek marinade for chicken
Prep Time 10 minutes
Cook Time 12 minutes
Marinade Time 30 minutes
Total Time 55 minutes
Servings 6 servings
Calories 372kcal
Author Eileen Kelly

Equipment

Ingredients

  • ½ cup olive oil
  • ¼ cup red wine vinegar
  • 2 large lemons, juiced
  • 2 Tablespoons honey
  • ¼ cup red onion, peeled and diced
  • 3 cloves garlic, peeled and chopped
  • 1 teaspoon dried oregano if using fresh, ½ teaspoon of oregano
  • 1 teaspoon dried rosemary if using fresh, use ½ teaspoon of rosemary
  • 1 teaspoon Kosher salt
  • ½ teaspoon cracked black pepper
  • 2 pounds boneless, skinless chicken breasts about 6 ounces each about 6 ounces each

Instructions

  • In a medium size mixing bowl, whisk together all ingredients but the chicken, olive oil, red wine vinegar, lemon juice, honey, diced red onion, garlic, oregano, rosemary, Kosher salt, and black pepper are well combined.
  • Place the chicken in a sealable plastic bag or a large baking dish and add the marinade. Be sure the chicken is completely covered by the marinade. If using a baking pan, cover the pan with plastic wrap.
  • Place chicken in the refrigerator for at least 30 minutes up to 2 hours.
  • When ready to cook, remove the chicken from the marinade and discard the excess marinade.

Grilling Instructions

  • To grill the chicken, be sure grates are clean. Spray grates with non-stick cooking spray, turn the grill to medium-high heat. Once the grill is hot, add the chicken and reduce heat to medium heat.
  • Cook chicken about 12-16 minutes, turning halfway. The internal temperature of the chicken must be 165°F/74°C when cooked through. Note 1

Stovetop Instructions

  • Place a cast-iron pan over medium-high heat, once the pan is hot, add the chicken, and turn down the heat to medium.
  • Let the chicken cook about 6 minutes, flip chicken, saute another 6 minutes. The internal temperature of the cooked chicken should be 165°F/73.88°C.

Notes

Be sure to check Expert Tips and FAQs above with important tips and questions that can help make a delicious recipe.
Note 1: For the most accurate results, use an instant-read meat thermometer to accurately read the temperature of the chicken. 
 
 
I am not a registered dietician or nutritionist. Any nutritional data we provide is an approximation. Actual dietary information can vary based on ingredients and portion sizes. 
 
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Nutrition

Serving: 1serving | Calories: 372kcal | Carbohydrates: 11g | Protein: 33g | Fat: 22g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 97mg | Sodium: 566mg | Potassium: 642mg | Fiber: 1g | Sugar: 7g | Vitamin A: 62IU | Vitamin C: 22mg | Calcium: 30mg | Iron: 1mg