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Coconut - Cucumber Splash
A refreshing non-alcoholic drink that is a favorite for kids and adults. It is a low-calorie weight watchers drink made with coconut water.
Course
Drink non-alcohol
Cuisine
American
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
4
glasses
Calories
27
kcal
Author
Eileen
Ingredients
33 ½
ounce
coconut water container
1
large
cucumber, thinly sliced
4-5
leaves
fresh mint
1
large
lime, juiced
1
Tablespoon
agave nectar
1
Tablespoon
peeled grated ginger
Instructions
Pour coconut water into a large pitcher.
Add thinly sliced cucumber, mint leaves, lime juice, agave, and grated ginger.
Stir to mix well.
Refrigerate until well chilled, at least an hour. Can be kept refrigerated for 2 days. Pour into 4 chilled glasses.
Notes
Adapted from Weight Watchers "Family Meals"
Smart points: 3
Nutritional facts are estimated. They can vary depending on brands and portion size.
Nutrition
Serving:
8
ounces
|
Calories:
27
kcal
|
Carbohydrates:
6
g
|
Sodium:
10
mg
|
Potassium:
116
mg
|
Sugar:
4
g
|
Vitamin A:
50
IU
|
Vitamin C:
2.2
mg
|
Calcium:
10
mg
|
Iron:
0.2
mg