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Cauliflower steaks that have been grilled and served on a white plate.
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5 from 6 votes

How to Make Grilled Cauliflower Steaks

Grilled Cauliflower Steaks are a delicious vegetable side dish that are very easy to make! Season your cauliflower with your favorite seasonings and in about 10 minutes you have a tasty side dish for everyone to enjoy!
Course Side Dish
Cuisine American, Grilling
Keyword Low-Carb Eating
Prep Time 5 minutes
Total Time 5 minutes
Servings 6 servings
Calories 90kcal
Author Eileen xo



  • Preheat grill to 425 degrees. Season grates with non-stick cooking spray.
  • Remove stems from cauliflower and cut into 1 1/2 inch steaks.
  • Rub the olive oil over the cauliflower steaks, both sides. Then sprinkle Lake Shore Drive Seasonings into the steaks. 
  • Lower grill temperature to medium. Place cauliflower on the grill. Cover and cook about 4-6 minutes. Move counter clockwise after 4 minutes if you like criss-cross grill marks.
  • Turn cauliflower over and grill another 4-5 minutes. Serve with your favorite foods!


Note 1: Lake Shore Drive Seasoning from the Spice House is my favorite. Another of your favorite spice blend can be also be used.


Serving: 1serving | Calories: 90kcal | Carbohydrates: 9g | Protein: 3g | Fat: 5g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 57mg | Potassium: 573mg | Fiber: 3g | Sugar: 3g | Vitamin C: 94.3mg | Calcium: 42mg | Iron: 0.8mg