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A bowl of white rice topped with Korean BBQ chicken and white sesame seeds
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5 from 1 vote

Korean BBQ Chicken Recipe

Korean BBQ Chicken is an easy and quick sauté recipe. Made in less than 30 minutes, a one-pot delicious chicken meal.
Course Main Dish
Cuisine Asian, Korean
Keyword Asian chicken, easy Korean chicken, Korean BBQ chicken
Prep Time 5 minutes
Cook Time 15 minutes
0 minutes
Total Time 20 minutes
Servings 4 servings
Calories 230kcal
Author Eileen Kelly

Equipment

Ingredients

  • cup chicken stock Note 2
  • 1 Tablespoon cornstarch
  • 2 Tablespoons sesame oil
  • 1 pound boneless skinless chicken breast
  • cup soy sauce Note 1
  • 2 Tablespoons ketchup
  • 1 teaspoon paprika
  • ½ teaspoon ground cumin
  • ½ teaspoon garlic powder
  • ½ teaspoon ginger powder
  • salt and pepper, to taste
  • sesame seeds, optional garnish

Instructions

  • In a small bowl, combine chicken broth and cornstarch until smooth. Set aside.
  • Heat the sesame oil in a large skillet, over medium heat.
  • Add in the chicken to brown meat, about 4 minutes.
  • Mix in soy sauce, ketchup, paprika, cumin, and garlic powder.
  • Simmer, stirring occasionally for 3 minutes to blend flavors.
  • Pour the chicken stock mixture over the chicken. Stir to combine.
  • Continue to cook for another 5-7 minutes, until the chicken is cooked through and the sauce has thickened. (Note 3)
  • Serve over rice, cauliflower rice, or spaghetti squash. Sprinkle with sesame seeds, optional.

Notes

Note 1: We use low-sodium soy sauce.
Note 2: We use low-sodium, fat-free chicken stock. 
Note 3: Chicken should reach an internal temperature of 165°F when fully cooked. Use a meat thermometer. The chicken should have no pink inside. 
Storage: Keep leftovers covered in an air tight container in the fridge for up to 4 days.
  • Be sure to check Expert Tips and FAQs above with important tips and questions that can help make a delicious recipe. 
  • I’m not a registered dietician, I do my best to provide the most accurate nutritional values. Any nutritional data I provide is an approximation. Actual dietary information can vary based on ingredients and portion sizes
 

Nutrition

Serving: 1serving | Calories: 230kcal | Carbohydrates: 6g | Protein: 27g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 73mg | Sodium: 1309mg | Potassium: 517mg | Fiber: 1g | Sugar: 2g | Vitamin A: 319IU | Vitamin C: 2mg | Calcium: 10mg | Iron: 1mg