Healthy Pumpkin Granola
Healthy Pumpkin Granola is not only gluten-free, it is delicious! An easy recipe to prepare and is delicious on top of yogurt, added to an acai bowl, as a snack.
Prep Time 10 minutes minutes Cook Time 30 minutes minutes Total Time 40 minutes minutes
2 cups Steel Cut Oats ½ cup flax/chia blend ½ cup chopped walnuts ¼ cup quinoa rinsed ¼ cup pepitas ½ cup pumpkin puree 2 teaspoons melted coconut oil 2 teaspoons pure maple syrup 2 teaspoons pumpkin pie spice ½ teaspoon almond extract ½ teaspoon salt canola oil cooking spray
Pre-heat oven to 325 degrees. Line a large cookie sheet with parchment paper. Line a large cookie sheet with parchment paper.
In a large bowl, combine steel cut oats, flax/chia seeds, chopped walnuts, quinoa, and pepitas.
In a small bowl, combine pumpkin puree, coconut oil, pure maple syrup, pumpkin pie spice, almond extract, and salt.
Add the pumpkin puree to the steel cut oat combo and combine well.
Spread mixture on the prepared cookie sheet.
Cook for 15 minutes.
Remove from oven, stir the granola well.
Place back in the oven for another 10-15 minutes.
Remove and let cool.
Store in an air tight container or mason jar.
Any nutritional data I provide is an approximation. Actual dietary information can vary based on ingredients and portion sizes
Serving: 1 serving | Calories: 2480 kcal | Carbohydrates: 294 g | Protein: 87 g | Fat: 115 g | Saturated Fat: 18 g | Cholesterol: 0 mg | Sodium: 1202 mg | Potassium: 1561 mg | Fiber: 70 g | Sugar: 16 g | Vitamin A: 19065 IU | Vitamin C: 6.1 mg | Calcium: 526 mg | Iron: 25.6 mg