• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Everyday Eileen
  • Home
  • Recipes
  • Lifestyle
  • About
    • Let's Go Shopping
      • Privacy Policy
  • Contact
  • Subscribe
menu icon
go to homepage
  • Home
  • Recipes
  • Lifestyle
  • About
    • Let's Go Shopping
      • Privacy Policy
  • Contact
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
  • subscribe
    search icon
    Homepage link
    • Home
    • Recipes
    • Lifestyle
    • About
      • Let's Go Shopping
        • Privacy Policy
    • Contact
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
  • ×
    Home » Recipes » Recipes

    Pumpkin Granola

    Published: Nov 30, 2016 · Modified: Oct 5, 2023 by Eileen Murphy Kelly

    Jump to Recipe

    A quick and easy recipe for Healthy Pumpkin Granola! This granola is delicious as a snack on its own, as a topping on morning oats, or any way you enjoy granola!

    healthy-pumpkin-granola

    Save the Recipe?

    Enter your email below and we'll send the recipe straight to your inbox to view anytime. Plus the bonus of regular recipes to you for inspiration!

    We had an amazing Thanksgiving celebration with our family! I am recovering from my food coma and my cheeks are no longer numb from laughing at all the fun stories! However, I need to regroup and get back on track with nutrition and exercise!

    healthy-pumpkin-granola

    I love pumpkin. I made some pumpkin muffins to bring to our Thanksgiving celebration and had some leftover pumpkin puree. What is better than making a yummy pumpkin granola with the remaining pumpkin puree.

    healthy-pumpkin-granola-pin

    If you check out my Cherry Coconut Granola, I review some of my favorite things about making homemade granola! Besides being economical, granola is delicious and healthy! The flavor possibilities are endless!

    What are some of your favorite granola flavors? Do you snack on granola or add to Acai Bowls?

    I hope you follow my food pics on Instagram! When you make one of my recipes, post to Instagram and tag #everydayeileen so I can see what you are making I will share it too!

    I hope you like this recipe, and if so, please share the love on Facebook, Pinterest, or your favorite way of relating to your friends and family!

    Please continue connecting with me on Instagram, Pinterest, Twitter, Bloglovin, Google Plus

    Thank you for always sharing my passion and love for food and family!

    healthy-pumpkin-granola

    xo Eileen

    📖 Recipe

    homemade healthy pumpkin granola

    Healthy Pumpkin Granola

    Healthy Pumpkin Granola is not only gluten-free, it is delicious! An easy recipe to prepare and is delicious on top of yogurt, added to an acai bowl, as a snack.
    5 from 2 votes
    Print (Email Required) Rate
    Prevent your screen from going dark
    Course: Snack/Breakfast
    Cuisine: Healthy
    Prep Time: 10 minutes minutes
    Cook Time: 30 minutes minutes
    Total Time: 40 minutes minutes
    Calories: 2480kcal
    Author: Eileen Murphy Kelly

    As an Amazon Associate, I earn from qualifying purchases

    Equipment Needed:

    Ingredients

    • 2 cups Steel Cut Oats
    • ½ cup flax/chia blend
    • ½ cup chopped walnuts
    • ¼ cup quinoa rinsed
    • ¼ cup pepitas
    • ½ cup pumpkin puree
    • 2 teaspoons melted coconut oil
    • 2 teaspoons pure maple syrup
    • 2 teaspoons pumpkin pie spice
    • ½ teaspoon almond extract
    • ½ teaspoon salt
    • canola oil cooking spray
    US Customary - Metric

    Save the Recipe?

    Enter your email below and we'll send the recipe straight to your inbox to view anytime. Plus the bonus of regular recipes to you for inspiration!

    Instructions

    • Pre-heat oven to 325 degrees. Line a large cookie sheet with parchment paper. Line a large cookie sheet with parchment paper.
    • In a large bowl, combine steel cut oats, flax/chia seeds, chopped walnuts, quinoa, and pepitas.
    • In a small bowl, combine pumpkin puree, coconut oil, pure maple syrup, pumpkin pie spice, almond extract, and salt.
    • Add the pumpkin puree to the steel cut oat combo and combine well.
    • Spread mixture on the prepared cookie sheet.
    • Cook for 15 minutes.
    • Remove from oven, stir the granola well.
    • Place back in the oven for another 10-15 minutes.
    • Remove and let cool.
    • Store in an air tight container or mason jar.

    NOTES

    • Any nutritional data I provide is an approximation. Actual dietary information can vary based on ingredients and portion sizes

    Nutrition

    Serving: 1serving | Calories: 2480kcal | Carbohydrates: 294g | Protein: 87g | Fat: 115g | Saturated Fat: 18g | Cholesterol: 0mg | Sodium: 1202mg | Potassium: 1561mg | Fiber: 70g | Sugar: 16g | Vitamin A: 19065IU | Vitamin C: 6.1mg | Calcium: 526mg | Iron: 25.6mg
    Tried this recipe?Mention @Everyday_Eileen or tag #everydayeileen!

    More Recipes

    • A baking dish with baked meatballs in an enchilada sauce topped with melted cheese and chopped parsley.
      Baked Enchilada Meatballs Recipe
    • A glass clear pie plate with a sugar cookie base topped with whipped topping, blueberries, strawberries, and mini marshmallows to shape into the American flag.
      4th of July Fruit Pizza Recipe
    • A white bowl with bacon ranch tortellini salad in a bowl on a wooden board.
      Bacon Ranch Tortellini Salad
    • A tray of red, white and blue cookies shaped like rockets on a red and white checkered napkin with a whisk on the side of the tray of cookies.
      Bomb Pop Cookie Recipe

    Thank you for sharing!

    563 shares
    • Share9
    • Tweet

    Primary Sidebar

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Shop with me
    • Accessibility

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate, I earn from qualifying purchases.

    Copyright © 2025 Everyday Eileen, Eileen Murphy Kelly

    563 shares