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5
from 1 vote
Vegan Chocolate Avocado Protein Shake
A vegan chocolate avocado protein shake is an awesome way to start the day, recover from a workout or afternoon pick me up! No chocolate protein powder, we have alternates!
Course
Beverage, Breakfast/Snack, Drink non-alcohol, Juice
Cuisine
American
Prep Time
5
minutes
minutes
Blender
1
minute
minute
Total Time
5
minutes
minutes
Servings
1
serving
Calories
42
kcal
Author
Eileen Murphy Kelly
Ingredients
1
teaspoon
chocolate protein powder
* I use Barleans
½
avocado
1
cup
coconut water
1
teaspoon
chia seeds
1
date
ice cubes
US Customary
-
Metric
Instructions
To a blender add all above ingredients, blend well. Serve and enjoy!
Notes
Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and portion sizes.
If you do not have Chocolate Protein Powder, substitute: one teaspoon cacao powder and the whole pitted avocado.
Nutrition
Serving:
1
serving
|
Calories:
42
kcal
|
Carbohydrates:
6
g
|
Protein:
2
g
|
Fat:
1
g
|
Cholesterol:
2
mg
|
Sodium:
135
mg
|
Potassium:
300
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin C:
2.9
mg
|
Calcium:
55
mg
|
Iron:
0.5
mg