Everyday Eileen

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Frozen Vanilla Coconut Yogurt Bark

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This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #LoveDoveFruits #CollectiveBias  #Ad

Frozen Vanilla coconut yogurt bark

 I cannot believe it is already March! We are three months into the year and I am feeling super excited for Spring weather so I can shed my coat, gloves, and scarf when I go on my daily walk! That’s right, you read correctly, I am a daily walker! I feel refreshed and love to challenge myself by increasing my daily steps on my pedometer!  The best part about maintaining my 2016 fitness goals is the satisfaction of a reward after an hour walk! Knowing I can have a reward of some of my favorite foods drives me to keep my fitness goals!  The idea of a yummy reward sparked a recipe for Frozen Vanilla Coconut Yogurt Bark made with  DOVE® Chocolate Fruit & Nut!

Frozen Vanilla Coconut Bark

 I was in Walmart with my daughter and I saw DOVE® Chocolate Fruit & Nut and my wheels started turning! I have a deep, I mean deep love of fruit and nuts dipped in chocolate.  When I saw these fruits and nuts were covered in dark chocolate, I thought immediately of my family doctor. He approves and supports the benefits of eating dark chocolate! Lets just say I hug him regularly and I had to hold myself back from doing a tap dance in the aisle when I saw dark chocolate, fruit, and nuts!   These yummy snacks come in some wonderful flavors:

DOVE® Dark Chocolate Strawberry & Cocoa Almond

DOVE® Dark Chocolate Blueberry & Vanilla Cashew

            DOVE® Dark Chocolate Raspberry & Honey Roasted Almond

DOVE® Dark Chocolate Cranberries

 DOVE® Dark Chocolate Blueberries

DOVE® Dark Chocolate Cherries

DOVE® Roasted Almonds covered in Milk Chocolate

 DOVE® Roasted Almonds covered in Dark Chocolate

Frozen Vanilla Coconut Bark

  When I want a snack, especially after I exercise, I love a cold snack. I love yogurt and if it is frozen, even better! So I combined a few of my favorite things, vanilla yogurt, shredded coconut,coconut extract and I chose DOVE® Dark Chocolate Raspberry & Honey Roasted Almond, DOVE® Dark Chocolate Strawberry & Cocoa Almond, and DOVE® Dark Chocolate Blueberries.

Frozen Vanilla Coconut Bark

  It takes about 5 minutes to combine the ingredients, line a cookie sheet with aluminum foil and spread the yogurt bark ingredients onto the cookie sheet. The hardest part is waiting for the yogurt bark to freeze!

Frozen Vanilla Coconut Bark

 This is just a delicious snack that my whole family loves! Once it is frozen, I brake it up into smaller pieces and place the frozen bark into a freezer bag to keep in the freezer.  These babies didn’t last long, yummo!

Frozen Vanilla Coconut Bark

To help stay on track of your fitness goals, I have made a list of my shopping guide that I use to go shopping. I have attached it here Shopping List! I hope this inspires you to keep on track of your fitness goals at the grocery store or get back on the track to help in making better choices as you shop!

Frozen Vanilla Coconut Bark

Another great thing on this lovely Monday morning. You can get a $1 dollar coupon for DOVE® Chocolate Fruit & Nut which can be purchased at Walmart!

How you are staying on track with your wellness goals for this year?

 I hope you enjoy this recipe and keep connecting with me on Instagram, Pinterest, Twitter, Bloglovin, Google Plus !

Thank you for always sharing my passion and love for food and family!

xo

Frozen Vanilla Coconut Bark
5 from 2 votes
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Frozen Vanilla Coconut Yogurt Bark

A quick and delicious snack made with fat-free vanilla yogurt, coconut flavors, and DOVE® Chocolate Fruit & Nut. The ingredients are combined together and in three hours, a delicious snack!
Course Snacks, Vegetarian
Cuisine Healthy
Prep Time 5 minutes
freezer time 3 hours
Total Time 3 hours 5 minutes
Servings 8 servings
Calories 284 kcal
Author Eileen xo

Ingredients

  • 2 cups fat-free vanilla yogurt
  • 1/2 cup DOVE® Dark Chocolate Strawberry & Cocoa Almond divided
  • 1/2 cup DOVE® Dark Chocolate Raspberry & Honey Roasted Almond divided
  • 1/2 cup DOVE® Dark Chocolate Raspberry & Honey Roasted Almond divided
  • 1/2 cup shredded coconut divided
  • 1 teaspoon coconut extract
US Customary - Metric

Instructions

  1. Line a large cookie sheet with aluminum foil.
  2. In a medium-size bowl, add the fat-free frozen yogurt, coconut extract, 1/2 each of the divided DOVE® Dark Chocolate Strawberry & Cocoa Almond, DOVE® Dark Chocolate Raspberry & Honey Roasted Almond, DOVE® Dark Chocolate Raspberry & Honey Roasted Almond, shredded coconut and blend.
  3. Add the yogurt mixture to the lined cookie sheet.
  4. Top the yogurt blend with the remaining DOVE® Chocolate Fruit & Nut and shredded coconut.
  5. Place in freezer for at least 3 hours. Once frozen, break into smaller pieces and keep in a freezer bag in the freezer to enjoy.

Recipe Notes

  • Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and proportion sizes.
Nutrition Facts
Frozen Vanilla Coconut Yogurt Bark
Amount Per Serving (1 serving)
Calories 284 Calories from Fat 144
% Daily Value*
Total Fat 16g 25%
Saturated Fat 9g 45%
Cholesterol 2mg 1%
Sodium 56mg 2%
Potassium 372mg 11%
Total Carbohydrates 29g 10%
Dietary Fiber 3g 12%
Sugars 22g
Protein 5g 10%
Vitamin A 0.1%
Vitamin C 0.5%
Calcium 11.7%
Iron 22.5%
* Percent Daily Values are based on a 2000 calorie diet.
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Comments

  3. My goodness, that looks absolutely delicious. I would love anything with vanilla yogurt & the recipe looks fabulous with those shredded coconut & chocolate nut toppings. My kids would love it right away.

    Reply

  23. Moderation is so important! I find that if I go cold turkey with my favorites, my long range goals often suffer. If I allow myself those little rewards along the way, I’m able to experience the indulgence I enjoy without feeling guilty! This recipe looks delicious – I’ll have to give it a try! #client

    Reply

  25. I love dove chocolates! Their products are just so enjoyable, especially the dark chocolate variations. Thanks for sharing this lovely recipe, it looks so good!

    Reply

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