Easy Green Smoothie Recipe
Our easy green smoothie recipe is full of delicious ingredients including vanilla yogurt, kale, spinach, and chia seeds all make for a delicious breakfast smoothie or snack. A great smoothie for meal planning.
Keyword breakfast smoothie, easy smoothie recipe, green smoothie
Prep Time 5 minutes minutes Cook Time 0 minutes minutes Blend time 1 minute minute Total Time 6 minutes minutes
1 cup unsweetened almond milk ½ cup vanilla fat free yogurt 1 whole avocado halved and pitted 1 cup kale washed if fresh kale 1 cup spinach washed if using fresh spinach 1 kiwi peeled 1 teaspoon chia seeds ½ cup ice cubes
In the base of a blender, add all the ingredients; milk, yogurt, avocado, kale, spinach, kiwi, chia seeds, and ice cube. Blend until smooth.
Pour into glasses, serve, and enjoy.
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Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and proportion sizes.
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Serving: 1 serving | Calories: 128 kcal | Carbohydrates: 21 g | Protein: 6 g | Fat: 3 g | Saturated Fat: 0.2 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 1 g | Trans Fat: 0.01 g | Cholesterol: 1 mg | Sodium: 233 mg | Potassium: 420 mg | Fiber: 4 g | Sugar: 16 g | Vitamin A: 4802 IU | Vitamin C: 70 mg | Calcium: 373 mg | Iron: 1 mg