Nothing is better than a nutritious green smoothie filled with antioxidants is perfect for any morning or after-workout treat. Get a bunch of your favorite superfoods in one smoothie.
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❤️ Why you'll love this recipe
- This simple green smoothie recipe uses just a few ingredients.
- Our easy green smoothie recipe is a great base for so many variations.
🧾 Ingredient List
- vanilla fat-free yogurt
- unsweetened almond milk
- avocado
- fresh kale
- fresh spinach
- chia seeds
- ice cubes
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🍲 Equipment
🔪 Instructions
This is an overview of the recipe. The full instructions are below in the recipe card.
- In the base of a blender, add all the ingredients; yogurt, milk, avocado, kale, spinach, chia seeds, and ice cube. Blend until smooth.
- Ready to serve.
👩🏻🍳 Eileen's Tips for Success
- Be sure the vegetables have been cleaned before adding to the blender.
- Green smoothies are super flexible when it comes to ingredients. Use this as a base and experiment.
📖 Variations
Do you want to change up this recipe? Here are some ways that you increase the flavor of this dish.
Yogurt - Use your favorite yogurt, Greek yogurt, fat-free, or full-fat, vanilla yogurt, or plain yogurt can also be used in this recipe.
Unsweetened almond milk - Coconut milk, oat milk, or regular milk all can be used to make this smoothie. Coconut water is another option to use in the smoothie.
Avocado - The avocado adds richness to the smoothie. Other options to add to the green smoothie would be banana, peanut butter, or tofu.
Greens - Some variations to use instead of kale and spinach can be baby spinach or baby kale, Swiss chard, or beet greens.
Chia Seeds - Hemp seeds are an option to add to this smoothie.
Easy add-ins:
Nut Butter: Peanut butter, almond butter, or sunflower butter are a few types of nut butters to add to a green smoothie.
Protein Powder can be added for additional nutritional value.
Fruit: Add any additional fruit such as a frozen banana for more sweetness.
❄️ Make ahead, storage, and freezer tips
📋 Frequently Asked Questions
Yes. This smoothie can use fresh or frozen vegetables and fruit.
It is a great smoothie for meal prep so
No. Our green smoothie recipe is made up of a few vegetables, yogurt, and almond milk for a nice flavor with a semi-sweet taste.
Serving Suggestions
Serve a smoothie along with these easy Keto Egg Muffins.
No Bake Coconut Energy Bites are another tasty snack to enjoy.
🍽 Similar recipes
Another favorite smoothie is our Cranberry Orange Smoothie.
Our Cherry Chocolate Smoothie is delicious and satisfies the chocolate craving.
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Thank you for your continued support. I am forever grateful.
Eileen xo
If you click on the number of servings in the recipe card you can adjust the measurements up or down for the exact number of servings you need.
If you love this recipe please give it 5 stars! ⭐️⭐️⭐️⭐️⭐️
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Easy Green Smoothie Recipe
As an Amazon Associate, I earn from qualifying purchases
Equipment Needed:
- As an Amazon Associate I earn from qualifying purchases
Ingredients
- 1 cup unsweetened almond milk
- ½ cup vanilla fat free yogurt
- 1 whole avocado halved and pitted
- 1 cup kale washed if fresh kale
- 1 cup spinach washed if using fresh spinach
- 1 kiwi peeled
- 1 teaspoon chia seeds
- ½ cup ice cubes
Instructions
- In the base of a blender, add all the ingredients; milk, yogurt, avocado, kale, spinach, kiwi, chia seeds, and ice cube. Blend until smooth.
- Pour into glasses, serve, and enjoy.
