Grilled Chicken Sausage, Onion, and Pepper Sandwich
Grilled chicken sausage with grilled onions and peppers on a crispy roll. Quick, easy and delicious. A healthy fun meal!
Servings 6 sandwiches
Calories
Equipment
- grill
Ingredients
- 1 pound chicken sausage
- 3 whole bell peppers seeded and sliced thin
- 2 whole yellow onions peeled and sliced thin
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- Salt and pepper
- 6 individual Italian breads rolls
- dash light butter optional for bread
- splash balsamic vinegar optional for bread
- no-stick cooking spray
Instructions
- Preheat grill to medium heat.
- Spray the sliced onions and whole peppers with the non-stick-cooking spray
- Season the sliced onions and peppers with the oregano, garlic powder, salt and pepper to your taste.
- Place the veggies on grill, turning occasionally till they are cooked through - should be no more than 15 minutes
- Place the chicken sausage on the grill and turn and cook untill cook through, about 10 -12 minutes total
- Add the Italian breads and grill to slightly browned
- To assemble the sandwich, add either butter or balsamic to the bread, depending on your preference, and layer the chicken sausage, onions and pepper.
