Slow Cooker Moo Shu Pork

5 from 1 vote

Slow cooker Moo Shu Pork is a quick meal to get prepared to cook in the slow cooker. Once the ingredients are in the slow cooker, go about your day and in 8 hours a delicious meal is ready. Shred the pork and serve this in tortillas with Asian slaw or over a bed of brown rice. A low-calorie meal that will satisfy the whole family!

Course Main Course

Cuisine Chinese-American

Keyword moo shu pork

Prep Time 15

Cook Time 8

Total Time 8 15

Servings servings

Calories 416kcal

Author Eileen Murphy Kelly

Ingredients

Moo Shoo Pork

2 pound boneless pork loin, cut in half, trim any fat
1 cup Hoisin Sauce gluten-free recipe below
3 cloves garlic, minced
3 onions, sliced thin
2 teaspoons ground ginger
16 ounce coleslaw mix, package
3 Tablespoons rice wine vinegar
2 Tablespoons brown sugar
tortillas or cooked rice, for serving

Hoisin Sauce - Gluten Free

¼ cup gluten-free soy sauce
2 Tablespoons creamy peanut butter
1 Tablespoon honey
2 teaspoons rice wine vinegar
2 teaspoons sesame oil
1 teaspoon Asian hot sauce

Instructions

For the Hoisin Sauce -in a small bow, combine the gluten-free soy sauce, creamy peanut butter, honey, rice wine vinegar, sesame oil, Asian hot sauce.
In a 4-6 quart slow cooker, add the pork and hoisin sauce, minced garlic, sliced green onion, and ginger.
Toss the pork pieces in the sauce and spices to full cover.
Cover and cook on low 8-9 hours, or until the pork can shred easily with a fork.
In a large bowl, combine the coleslaw, vinegar, and sugar. ( Feel free to quickly stir-fry the slaw in a skillet, using medium heat, to blend flavors.
Shred the pork with a fork.
Serve in tortillas with some of the Asian slaw and Hoisin Sauce. Another option is over a bed of either white or brown rice. Garnish with sliced green onion.

Notes

Any nutritional data I provide is an approximation. Actual dietary information can vary based on ingredients and portion sizes

Nutrition