I am all about an easy dessert that not only tastes great - but is low in fat and calories! This White Chocolate Pumpkin Cream Pie could not be easier! I could even go so far as saying it is a no-bake pie, if you are using a pre-made pie crust. I did make the pie crust by using low-fat graham crackers and some unsalted butter! Whip it up in the food processor and bake for a few minutes in the oven - and there ya go! A low-fat graham cracker pie crust!!
Now for the good stuff - the white chocolate pumpkin cream filling! The base is a fat-free white chocolate pudding mix, 2% milk, pumpkin puree, and I use Skinny Tru-Whip! It is, in my opinion the healthier version of Cool Whip! I love this stuff! It is low in fat, gluten-free, and doesn't add corn syrup as a sweetener. In the past, Tru-Whip was difficult to find - but now I have seen it in many of my local stores! Of course, you can use fat-free Cool Whip if you cannot locate the Tru-Whip!
I really love this recipe because it is so quick and easy to prepare. It marries white chocolate and pumpkin without adding a crazy amount of calories and fat!! So, in my opinion, all is right with the world! I really hope you all try this recipe and I hope you love it as much as my family and I do! xo
Just to note - This is not a paid endorsement - I just love Tru-Whip 🙂
📖 Recipe
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White Chocolate Pumpkin Cream Pie
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Equipment Needed:
Ingredients
- 10 whole low fat graham crackers I prefer honey flavored for this dessert
- ¼ cup melted unsalted butter
- 2 cups 2 % milk
- 3.4 oz box fat free white chocolate pudding mix
- 4 ounce reduced fat cream cheese at room temperature
- ½ cup pumpkin puree
- 8 ounce Tru-Whip Topping - defrosted or Cool-Whip fat free topping
- 1 teaspoon pure vanilla extract
- 1 teaspoon pumpkin pie spice
Instructions
- Pre-heat over to 350 degrees. Have a 10 inch pie crust ready for use.
- Add the low-fat graham crackers into a food processor, blend until the crackers are finely crumbled. While that is blending, melt the butter, either in the microwave or a small pot.

- To the pie crust, combine the finely crumbled graham crackers and the melted butter.

- Press into the pie pan, the graham cracker crumb/melted butter mixture to cover the bottom and sides of pie pan.
- Bake in the pre-heated oven for about 5 minutes. Let cool while you make the pie filling
White Chocolate Pumpkin Cream Filling
- In a large mixing bowl, combine the 2% milk and the fat free white choclate pudding mix and blend for about 2 minutes.
- Add the softened reduced fat cream cheese and blend for another minute.
- To the mixture, add in the pumpkin puree, Skinny Tru-Whip, vanilla extract, and pumpkin pie spice. Blend till combined, about another 2 minutes
- To the low-fat graham cracker pie crust, add the white chocolate pumpkin cream pie mixture. Allow to set in the fridge for at least 2 hours. Feel free to add a little fat free whipped cream topping to your slice of pie.










Liz Mays
It looks so creamy and delectable. Even better it's a no bake! Love that!
Eileen xo
Thank you Liz, its a great recipe! Tasty, low-calorie nd no baking!
Isabel @ From Cats to Cooking
White chocolate AND pumpkin?! I'm completely sold. Pinning this recipe for future reference!
Eileen xo
Thank you Isabel - I hope you enjoy ! It is on my Thanksgving menu
Stefania
This is so insanely delicious! I'll have to give this a try!
Eileen xo
Thank you - Hope you like this one - its a family favorite
Marsha | Marsha's Baking Addiction
I love white chocolate, and pumpkin! You've combined them to make this incredibly delicious looking pie! Yum!!
Eileen xo
Thank you so much Marsha! You are an incredible baker - so I really appreciate the compliment!
K. Lee Banks
Wow, white chocolate AND pumpkin? MUST TRY!!!
Eileen xo
I hope you do and enjoy
Natalie Uy
Chocolate? Pumpkin? Pie? and healthy? Sign me up ^__^ Excited to see your posts on this blog - the food looks so cozy
Eileen xo
Thnk you so very much for the kind comments Natalie - I really hope you enjoy this one
CTE
YUMMYYY
Eileen xo
Thank you!
Cora-Lynn
this looks delicious! Thank you for sharing!
http://www.thatscoralynn.com
Life as a Convert
I am sitting here eating chocolate cheesecake and thinking it would be so much better if it were pumpkin instead. I bet this would be *even* better.
Eileen xo
I love chocolate, but pumpkin akso rocks. So funny, I am working on a recipe right now that is combing chocolate and pumpkin - Hope to have it out next week - yummy!
Mardene Carr
Another recipe to add to my growing list of recipes I am finding on blogs
Eileen xo
Thank you Mardene, I hope you enjoy!
Eileen xo
I am happy you enjoyed the reccipe 🙂
Felix L. Griffin
WOW! This looks amazing.. Thanks for sharing.
Eileen xo
You are very welcome - enjoy!
Elizabeth O.
This looks so decadent, I bet it's super yummy. It's nice that it doesn't have a lot of calories or fat.
Eileen xo
Yup - yummy and low cal :)!
Claudette
So many delicious ways to use pumpkin and this one is high on the list of tasty!!!
Eileen xo
I am so happy you liked the recipe!
Rachel Mouton
This looks absolutely amazing! I'm going to have to try it this week 🙂
Eileen xo
I hope you enjoy !
victoria
This is absolutely looks great. I really love white chocolate and i think i need to try these yumm i can't wait to try this.
Eileen xo
Thank you Victoria - enjoy the recipe!
Ana De- Jesus
I have never had a pumpkin desert before but I love white chocolate so thank you for sharing your delicious recipe.
Eileen xo
I hope you make it and enjoy!
Eileen
I am not very good at baking stuff. Its my mom who makes pies and cakes successfully every time. I will share this recipe with her. My only issue is that we are both diabetics and we'd have to find sugar free white chocolate, if there is any.
Eileen xo
The white chocolate is jellow pidding mix that is both sugar and fat-free! I think that could work for you and your Mom. I hope so and enjoy !
Dana Vento
Oh this is different will have to try
Eileen xo
I hope you enjoy!
Jessica Harlow
This recipe looks so good! I'm a huge fan of Cool Whip too so I'm definitely going to have to try Skinny Tru-Whip. I'd love to have a healthier option because I really could eat almost an entire tub of it by myself! lol
Eileen xo
Me too Jessica - the Tru-Whip is awesome !
Mykidsguide
That looks so delicious. I love pumpkin and white chocolate, but I've never thought of combining them together. I would love to try this.
Eileen xo
I hope you do - this one is easy and yummy!
Myrah Duque
I haven't had Pumpkin pie in a while. It's time to try this delicious recipe. Thank you!
Eileen xo
Thank you Myrah - i hope you enjoy
Shann
Yum. This looks so good. It would be frat for thanksgiving.
Eileen xo
I agree - and it is low-fat - so a great dessert for Thanksgiving after a big meal!
Deirdre
Love it tastes soooooo delicious can't wait to see more your amazing
Eileen xo
Thank you Deirdre xo!
Robin Rue (@massholemommy)
I love me some pumpkin pie! This one looks ah-mazing.
Eileen xo
Thank you so much - I hope you make this and enjoy
chocolate mama loves vanilla
Very creative to add white chocolate to a pumpkin dish! Looks Yummy! Thanks for sharing 😀
Eileen xo
Thank you - it really a lovely combination!
tots2travel
Looks lush, and can surely count as one of our five a day.
Eileen xo
Absolutely :)!
Emma @ The Happy Journal
This sounds yum! I've never actually tried pumpkin other than with a roast dinner, but I'm so eager to try it since everyone is putting up such yummy fall recipes!
Eileen xo
I hope you try this oe Emma! Its an easy delicious one- low fat and calories too!
Joe Bartell
Now that looks good, I will make this, thanks
Eileen xo
Thank you Joe - it is good ad more importantly - easy !!
Karen Hopkins
This looks absolutely delicious! Great recipe for the fall season. Can't wait to make it for my friends and family. Thanks for sharing.
Eileen xo
Thank you very much Karen! I hope you and your friends enjoy!
Monica Bruno
Hi Eileen, this looks delicious! I never would have thought about putting white chocolate and pumpkin together, but this looks great. Thanks for sharing!
Eileen xo
I hope you enjoy it Monica 🙂
Ruxandra
It looks quick, easy & delicious! I might actually give it a try <3
Eileen xo
Thank you Ruxandra - I hope you do !
Mia
Oh my stars!!!! This looks amazing! I love pumpkin pie, but this recipe takes it to a whole new level! 🙂
Eileen xo
thank you Mia - I hope you enjoy!
Ana
This looks beyond delicious. Kind of makes me wish you were my mom lol xD
Eileen xo
Thank you Ana :)!
Jessica
This looks so good! I have never tried white chocolate and pumpkin together.
Eileen xo
I hope you enjoy!
Jessica
This looks so good! yummy!
Ashlee
Looks great and I love simple! Will have to try this!
Eileen xo
Ashlee - I hope you do 🙂
Branson
This sounds SOO good!!! 🙂
Eileen xo
Thank you - I really was happy with the results
Caroline @ In Due Time
omg sounds so good! Wish it was in my diet!
Eileen xo
It really isn't high in calories and fat - as long as you use the reduced or fat free items. I cou;d never eat a high calorie desert
Meredith
Yum, yum, and a whole lot more yum!!! I would never think to pair pumpkin together with white chocolate, and now that I have seen your post... I have no idea why I haven't seen more recipes with them side by side!!
Eileen xo
Thank you Meredith - It really is a nice pairing!
Ann @ Cooking Maniac
I love white chocolate and pumpkin pie so this is right up my alley. Thank you for posting this recipe Eileen!!!
Eileen xo
I ope you like it and thank you for the lovely comment Ann
Kelly
This looks so good! A nice twist on the traditional pumpkin pie!
Eileen xo
It is Kelly - tasty too!
Milton Goh
Hi Eileen, thanks for this great recipe! My wife just got started in cooking and making desserts recently! Maybe she can make this pie! God bless you!
Eileen xo
Thank you Milton! It is a really easy one! I hope she tries it !
Monika Celly
Another great recipe and my fav too. Nicely explained .
http://polkadotsandcurry.com/2015/10/05/ethnic-mama-2-nine-yards-of-love-and-style/
Eileen xo
Thank you so much for the lovely comments Monika xo!