• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Everyday Eileen
  • Home
  • Recipes
  • Lifestyle
  • About
    • Let's Go Shopping
      • Privacy Policy
  • Contact
  • Subscribe
menu icon
go to homepage
  • Home
  • Recipes
  • Lifestyle
  • About
    • Let's Go Shopping
      • Privacy Policy
  • Contact
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
  • subscribe
    search icon
    Homepage link
    • Home
    • Recipes
    • Lifestyle
    • About
      • Let's Go Shopping
        • Privacy Policy
    • Contact
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
  • ×
    Home » Recipes » Gluten-Free

    Easy Cherry Chocolate Smoothie

    Published: Jul 4, 2020 · Modified: Oct 30, 2021 by Eileen Murphy Kelly

    Jump to Recipe
    A pinterest pin of cherry chocolate smoothie in a mason jar.

    Enjoy a delicious Cherry Chocolate Smoothie. A 3-ingredient drink that takes just a few spins in the blender to create a most refreshing beverage. A great snack to enjoy in the morning, after a work-out, or a mid-day bump. Don't forget to make one for the kids too. Trust me, it's always a hit.

    healthy cherry chocolate smoothie

    While you are at it, freeze a few batches of cherries to use throughout the fall and winter. You will want to make this smoothie throughout the year!

    Ingredients

    • Cherries: Use fresh or frozen. Please do not use cherry pie filling, which has a lot of sugar and shouldn't be used in a smoothie.
    • Coconut Water: You will love it in smoothies and a tasty cucumber splash.
    • Unsweetened Cocoa Powder

    Variations:

    We love this recipe as written. Looking to boost up your intake of veggies? Feel free to add 1 cup of either spinach or kale.  This is a great way to sneak in extra veggies.

    Chocolate cherry smoothie in a mason jar.

    Tips and FAQs

    I have been experimenting with cherries, and for this smoothie, use fresh or frozen cherries will work.

    For chocolate flavor, use unsweetened cocoa powder, or for those looking for more protein, use chocolate protein powder.

    Cherry chocolate smoothie in a mason jar topped with diced cherries.

    How to freeze cherries:

    1. Cherries can be frozen with pits and stems attached, if doing so, rinse and dry cherries, leave the stem on as it retains oxygen in the cherries so they keep their color and will not break down.
    2. Lay cherries on a cookie sheet, make sure they are not touching and place in freezer for about an hour.
    3. Remove from the freezer and place them in a freezer bag. I generally separate into labeled and dated 1 cup, 1-quart bags for future cooking, and smoothies.
    4. I have been in a rush and froze the cherries without first placing on the cookie sheet. Some stick together, but the end results were fine!

    Take a little time to freeze cherries so you can enjoy cherry salsa any time. It's delicious as a topping for grilled or baked chicken. 

    For a tasty sugar-free dessert, you will love these Cherry Lime Ice Pops

    When you make this recipe, take a pic and tag me on Instagram with @everyday_eileen or #everydayeileen

    I love any comments or questions, please feel free to leave them below.

    Keep up to date with recipes by following me on:

    FACEBOOK  INSTAGRAM, PINTEREST, TWITTER

    📖 Recipe

    An overhead view of a chocolate smoothie topped with diced cherries.

    Cherry Chocolate Smoothie

    A healthy and delicious cherry chocolate smoothie that tastes like a Black Forest Cake without all the calories. Plus it has just 3 ingredients. Easy and tasty, the kids love it too. Perfect pick me up mid-day snack, morning smoothie, or an after school snack.
    5 from 8 votes
    Print (Email Required) Pin Rate
    Course: Breakfast/Snack
    Cuisine: American
    Keyword: chocolate smoothie, dairy-free chocolate smoothie
    Prep Time: 5 minutes minutes
    Cook Time: 0 minutes minutes
    0 minutes minutes
    Total Time: 5 minutes minutes
    Servings: 3 servings
    Calories: 80kcal
    Author: Eileen Kelly

    As an Amazon Associate, I earn from qualifying purchases

    Equipment Needed:

    Ingredients

    • 2 cups fresh or frozen pitted cherries
    • 8 ounces coconut water
    • 1 cup ice
    • 2 Tablespoons unsweetened cocoa powder
    • chopped cherries optional garnish

    Save the Recipe?

    Enter your email below and we'll send the recipe straight to your inbox to view anytime. Plus the bonus of regular recipes to you for inspiration!

    Instructions

    • In a blender combine cherries, coconut water, ice, and unsweetened cocoa powder. Crush/blend to combine all ingredients for about 1 minute. Serve immediately.
    • Top with diced fresh cherries for an optional garnish.

    NOTES

    Note 1: Be sure to use pure unsweetened cocoa powder. Do not use a hot cocoa mix. 
    Note 2: If you need a veggie boost, add 1 cup of either spinach or kale.
    Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and proportion sizes.

    Nutrition

    Serving: 3serving | Calories: 80kcal | Carbohydrates: 19g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 84mg | Potassium: 444mg | Fiber: 4g | Sugar: 14g | Vitamin A: 59IU | Vitamin C: 8mg | Calcium: 34mg | Iron: 1mg
    Tried this recipe?Mention @Everyday_Eileen or tag #everydayeileen!

    More Gluten-Free

    • A cucumber watermelon salad with feta in a white bowl.
      Watermelon Cucumber Feta Salad
    • A sliced whole roasted turkey on a platter.
      Easy Oven Roasted Turkey
    • Tilapia baked in a cajun lemon butter with lime and topped with fresh parsley.
      Cajun Lemon Butter Baked Tilapia
    • Stuffed chicken with ricotta cheese and spinach on a plate.
      Ricotta Spinach Stuffed Chicken

    Thank you for sharing!

    1621 shares
    • Share398
    • Tweet

    Primary Sidebar

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Shop with me
    • Accessibility

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate, I earn from qualifying purchases.

    Copyright © 2025 Everyday Eileen, Eileen Murphy Kelly

    1621 shares