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    Home » Recipes » Desserts

    Banana Nut Bread Recipe

    Published: Jan 12, 2017 · Modified: Oct 17, 2023 by Eileen Murphy Kelly

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    An easy banana nut bread with bold flavors and a great way to use over-ripe bananas

    low-fat banana bread

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    I am so excited to share this yummy low-fat banana nut bread today. Why, because it is super moist, low in fat and calories, and easy to prepare! This is an easy to freeze bread as well. I recommend making an extra to keep in the freezer for a later day.  This is a great way to stay on track with your calorie goals and still enjoy a sweet snack.

    low-fat banana nut bread

    My family loves banana nut bread! I love to make them breads but I try to keep the calories and fat low, and still keep great flavor! The family has spoken, and this is a success! This is an often-requested recipe by my family! This bread, with a cup of detox ginger green tea or cleansing cranberry tea, is a perfect way to spend a few minutes relaxing!  This is a great snack to add to a lunch box for the hubs and kids.

    low-fat banana nut bread

    After much experimenting, I have found using unbleached white whole wheat flour works great with this bread! I use one of my favorite sweeteners, turbinado sugar, to add the perfect sweetener along with the natural sweetness of the bananas!  Again, those over-ripe bananas are absolutely perfect in this bread! I also add in low-fat buttermilk! The flavor combinations make a really delicious bread!

    low-fat banana nut bread

    Well my tea kettle is boiling and my latest batch of this bread is just out of the oven! I am going to go take a wee break! Well not necessarily a break! I'm going to be writing some ideas for healthy recipes for the remainder of the month! If you have any suggestions or requests, send me a note! I am always up for creating a new recipe or recreating one to be healthier!

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    Thank you for always sharing my passion and love for food and family!

    xo! Eileen

    📖 Recipe

    low fatbanananutbread

    Banana Nut Bread

    A quick bread that is easy to prepare! A great quick bread that is perfect for breakfast, snack, brunch, or anytime. This bread also freezes really well so make a double batch. One for now and one for later or for a friend.
    5 from 1 vote
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    Course: Breakfast, Snack
    Cuisine: American
    Keyword: banana nut bread, easy banana nut bread
    Prep Time: 15 minutes minutes
    Cook Time: 50 minutes minutes
    Total Time: 1 hour hour 5 minutes minutes
    Servings: 12 serving
    Calories: 240kcal
    Author: Eileen Murphy Kelly

    As an Amazon Associate, I earn from qualifying purchases

    Equipment Needed:

    • As an Amazon Associate I earn from qualifying purchases
    • Loaf Pan
    • Stainless Steel Mixing Bowls
    • Measuring Spoons and Cups

    Ingredients

    • 2 cups all-purpose flour
    • 1 teaspoon baking powder
    • 1 teaspoon baking soda
    • 1 teaspoon ground cinnamon
    • ½ teaspoon salt
    • ½ cup unsalted butter room temprature
    • ½ cup granulated sugar
    • 2 large eggs room temperature
    • 1 cup mashed banana usually 3 very ripe bananas
    • ¼ cup low-fat buttermilk
    • 1 teaspoon pure vanilla extract
    • ½ cup chopped walnuts
    • non-stick cooking spray

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    Instructions

    • Preheat oven to 350 degrees.
    • Spray a 9"x5"x2" loaf pan with non-stick cooking spray and set aside.
    • In a medium-sized mixing bowl, sift together the flour, baking powder, baking soda, baking soda, cinnamon, and salt. Set aside.
    • In a large mixing bowl, using a hand-held mixer with beaters attached, cream together the butter and sugar until light and fluffy. Add in the eggs and continue mixing until well combined.  
    • Then, mix in the mashed bananas until mixed together.
    • Use a wooden spoon or spatula to gently fold the flour mixture into the wet ingredients just until blended.  Add in the walnuts.
    • Transfer the batter into the prepared loaf pan. Bake in center of oven for 50 minutes or until a toothpick inserted into center of loaf comes out clean.
    • Let the bread cool at least 5 minutes in the loaf pan. Turn bread out from loaf pan onto a cooling rack. Continue to let cool completely before cutting

    NOTES

    *I recommend cutting pieces as needed. Keep bread tightly wrapped with plastic wrap.
    *I recommend making a double or triple batch and freezing a loaf and giving another to a special friend :).  The bread to freeze, wrap in plastic wrap and then aluminum foil.  Let defrost for at least an hour or two when ready to eat.
    * Please note, nutritional values are estimated. Depending on ingredients and portion size, the nutritional values can vary.

    Nutrition

    Serving: 12g | Calories: 240kcal | Carbohydrates: 30g | Protein: 4g | Fat: 12g | Saturated Fat: 6g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 0.3g | Cholesterol: 52mg | Sodium: 210mg | Potassium: 167mg | Fiber: 1g | Sugar: 11g | Vitamin A: 297IU | Vitamin C: 2mg | Calcium: 38mg | Iron: 1mg
    Tried this recipe?Mention @Everyday_Eileen or tag #everydayeileen!
    low fat banana nut bread

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    Thank you for sharing!

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