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    Home » Recipes » Recipes

    The Best Instant Pot Hawaiian Meatballs

    Published: Dec 21, 2020 by Eileen Murphy Kelly

    Jump to Recipe
    meatballs and rice in a bowl in front of an instant pot

    Instant Pot Hawaiian Meatballs are a delicious appetizer, game day snack, or dinner served with rice. The homemade meatballs are cooked in tangy yet sweet sauce made with BBQ sauce and crushed pineapple. Even better, the whole meal comes together in less than 30 minutes.

    A white bowl with white rice and meatballs in a spicy bbq sauce.

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    These Hawaiian meatballs are so easy to prepare in the Instant Pot. We love these for a quick dinner, served over rice or cauliflower rice. They are perfect for game day snacking and potlucks. Another big plus, they freeze well. So you can make a batch and keep in the freezer for a quick meal.

    Ingredients

    The ingredients to make hawaiian meatballs on a white plate

    • We use ground beef but you can use ground turkey.
    • Panko bread crumbs can also be used.
    • Use your favorite BBQ sauce for this recipe. When using bottled, Sweet Baby Ray's is my favorite.

    Step by Step Instructions

    1. In a large bowl add ground beef, bread crumbs, sesame seeds, egg, and seasonings. Mix well. A collage of raw ground beef. Top photo is the beef, breadcrumbs and egg. Bottom photo, the mixture mixed.
    2. Add the trivet to your Instant Pot.
    3. Add 1 cup of water to the Instant Pot
    4. Using a cookie scoop, or a spoon, round into a ball using your hand.
    5. Place each meatball on the trivet. You can even stack them.
    6. Set your Instant Pot to high pressure for 7 minutes. After the time is done, release the pressure by bringing the valve toward you. Meatballs in an Instant Pot and another photo of the meatballs after being cooked
    7. Remove the meatballs and place into a bowl (or to save another dish, remove the trivet and meatballs from the instant pot, set aside, drain the water, and add the meatballs back to the pot.) and add the remaining ingredients. Mix well. A collage of meatballs in a glass bowl with bbq sauce, and pineapples.then all mixed together in another bowl.
    8. Serve alongside rice, noodles, or by itself. Mahalo and enjoy. A Hawaiian meatball on a fork.

    Storage Tips

    Instant Pot Hawaiian Meatballs are a great recipe to make ahead a day before serving. Store in the fridge for up to 2 days in a covered container.

    Can I freeze these meatballs?

    The meatballs freeze really well. They can be stored in freezer safe bags or use a food saver to store them. To freeze, place the meatballs, without sauce on a baking tray. Place the tray in the freezer for about 30 minutes so the meat gets frozen. This way, they won't mush together in the freezer bag. They can be frozen for up to 3 months. To defrost, leave overnight in the fridge. Add the sauce and reheat either by microwave or stovetop, until the meatballs are warm.

    Serving Suggestions

    As I've said, these Hawaiian Meatballs are amazing for dinner served with rice. Perfect over egg noodles too. They are also great as an appetizer for family parties, Holiday treats, New Years Eve, any family celebration.

    You may also enjoy:

    • Crockpot Cranberry Meatballs, my family can't get enough of these tasty treats.
    • Italian Meatballs, there is nothing better than these meatballs I've been making for over 30 years.
    • Instant Pot Swedish Meatballs, another favorite recipe my family loves.
    • Make sliders with these delicious Hawaiian Sweet Rolls.

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    📖 Recipe

    A bow with with rice and Hawaiian meatballs with a checkerboard linen napkin.

    Instant Pot Hawaiian Meatballs

    Enjoy these delicious tropical meatballs made in the Instant Pot for dinner or appetizers. Ready in under 30 minutes, these are mouthwateringly delicious.
    5 from 2 votes
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    Course: Appetizer, Main Dish
    Cuisine: American
    Keyword: Hawaiian meatballs, instant pot Hawaiian meatballs, instant pot pineapple meatballs
    Prep Time: 5 minutes minutes
    Cook Time: 10 minutes minutes
    0 minutes minutes
    Total Time: 15 minutes minutes
    Servings: 5 servings
    Calories: 471kcal
    Author: Eileen Kelly

    As an Amazon Associate, I earn from qualifying purchases

    Equipment Needed:

    • As an Amazon Associate I earn from qualifying purchases
    • 6 quart Instant Pot
    • Liquid Measuring Cup

    Ingredients

    Meatballs

    • 1 pound ground beef, 80/20 is best Note 1
    • ½ cup plain bread crumbs
    • ¼ cup sesame seeds
    • 1 egg
    • ½ Tablespoon salt
    • ½ Tablespoon black pepper
    • ½ Tablespoon garlic powder
    • ½ Tablespoon onion powder
    • ½ Tablespoon parsley flakes
    • 1 cup water

    Sauce

    • 1 cup barbecue sauce Use your favorite brand or homemade
    • 10 ounce canned crushed pineapple, drained
    • 4 green onions, diced Note 2

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    Enter your email below and we'll send the recipe straight to your inbox to view anytime. Plus the bonus of regular recipes to you for inspiration!

    Instructions

    • In a large bow, combine ground beef, bread crumbs, sesame seeds, egg, salt, black pepper, garlic powder, onion powder, and parsley flakes. Mix well.
    • Place the trivet into your Instant Pot. Add 1 cup of water to the Instant Pot.
    • Using a cookie scoop or a spoon, round the meat mixture into a ball using your hand. Place each meatball on the trivet. You can stack them.
    • Set your Instant Pot to high pressure for 7 minutes
    • After the time is done, release the pressure by bringing the valve toward you, for a quick-release.
    • Remove the meatballs and place into a bowl. Or to save another dish, remove the trivet and meatballs from the instant pot, set aside.
    • Drain and discard the water from the Instant Pot. Stir in the barbecue sauce, drained crushed pineapples, and 3 of the diced green onions.
    • Add in the meatballs so they are all coated with the sauce.
    • Mix well.Serve alongside rice, noodles, or by itself. Mahalo and enjoy!

    NOTES

    Note 1: Ground turkey can also be used. 
    Note 2: Use 3 green onions in the sauce and the 4th one as garnish. 
    Note 3: The recipe makes about 20-21 meatballs. The calories are an estimation of 5 meatballs per person. 
    Storage Tips:
    Instant Pot Hawaiian Meatballs are a great recipe to make ahead a day before serving. Keep in the fridge for up to 2 days in a covered container.
    Freezer Tip:
    The meatballs freeze really well. They can be stored in freezer safe bags or use a food saver to store them. To freeze, place the meatballs, without sauce on a baking tray. Place the tray in the freezer for about 30 minutes so the meat gets frozen. This way, they won't mush together in the freezer bag. They can be frozen for up to 3 months. To defrost, leave overnight in the fridge. Add the sauce and reheat either by microwave or stovetop, until the meatballs are warm.
    Total cook time is going to vary depending on the size of your air fryer. My air fryers has multiple layers so I can fit all 16 into it. Some are smaller and you will need to do multiple batches.
    I'm not a registered dietician, I do my best to provide the most accurate nutritional values. Any nutritional data I provide is an approximation. Actual dietary information can vary based on ingredients and portion sizes.
     
    Don’t forget to shop at the Everyday Eileen store on Amazon

    Nutrition

    Serving: 5meatballs | Calories: 471kcal | Carbohydrates: 44g | Protein: 21g | Fat: 24g | Saturated Fat: 8g | Cholesterol: 97mg | Sodium: 1445mg | Potassium: 560mg | Fiber: 3g | Sugar: 28g | Vitamin A: 300IU | Vitamin C: 8mg | Calcium: 157mg | Iron: 4mg
    Tried this recipe?Mention @Everyday_Eileen or tag #everydayeileen!

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