Zucchini Taco Boats

These Zucchini Taco Boats are a fun and easy way to enjoy all your favorite taco toppings without all the guilt! Packed with veggies and lean ground chicken, these boats will surely be a hit with the whole family!

Jump to:

• ❤️ Why you'll love this recipe
• Ingredients
• Equipment
• Instructions
• Storage
• Expert Tips
• Frequently Asked Questions
• Variations
• Serving Suggestions
• Similar recipes
• 📖 Recipe
• 💬 Comments

❤️ Why you'll love this recipe

• This zucchini taco boat recipe is perfect for picky eaters because it's a flavorful twist on a family favorite recipe that is loaded with healthy vegetables.
• Each zucchini boat is packed with lean ground chicken, tomatoes, onions, and cheesy goodness, you can't go wrong with that combination.
• And, they're perfect for meal prep or a quick and easy weeknight dinner!

Ingredients

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• avocado oil               
• zucchini, cut in half lengthwise
• ground chicken
• red onion, diced
• salt
• ground black pepper
• corn
• black beans
• salsa
• bell pepper, any color
• jalapeno, chopped
• garlic, grated
• chili powder
• ground cumin
• ground oregano
• Mexican blended shredded cheese
• chopped tomatoes, optional garnish
• cilantro, optional garnish
• chopped jalapeno, optional garnish

Equipment

• Cutting Board
• knife
• Saute Pan, 5 quart
• 9x13 inch casserole dish
• Measuring Spoons and Cups
• Stainless Steel Mixing Bowls

Instructions

This is an overview of the recipe. The full instructions are below in the recipe card.

• Preheat the oven to 475°F. Drizzle 1 Tablespoon of oil into a 9" x 13" baking dish and set aside.
• Use a spoon to scoop out the inside of each zucchini half. Place the zucchini halves into the prepared baking dish. Leave a ¼-inch thick shell on each half. Discard what is scooped out.
• Heat a medium-sized skillet over medium heat. Add 1 Tablespoon of oil to hot pan. Add chicken, onions, salt, and black pepper. Cook for 7 minutes or until the chicken is cooked through.
• Remove the skillet from the heat and add the corn, beans, salsa, bell peppers, jalapenos, garlic, chili powder, ground cumin, and oregano. Mix until combined.

5. Add the zucchini half to the baking dish.
6. Fill each zucchini half (boat) equally with the taco filling. Top each zucchini boat with shredded cheese.
7. Bake in the preheated oven for 25 minutes, the stuffing will be warmed through and the zucchini will be soft.
8. Serve with the optional toppings. Enjoy.

Storage

These zucchini taco boats can be stored in an airtight container in the fridge for up to 3 days. Reheat in the oven at 350°F until warm.

Expert Tips

Expert Tip: If you prefer a softer zucchini boat, I recommend adding an additional 5 or 6 minutes to the cooking time.

• Use the scooped-out zucchini to make vegetable stock. Or you could also use it in a batch of zucchini bread.
• Be sure to grease your baking dish so that the boats do not stick to the pan.
• Make sure you drain your corn if you are planning to use canned corn.

Frequently Asked Questions

Variations

• If you're looking for a vegetarian version, simply omit the chicken and double the black beans.
• Add more spice to this taco boat recipe by adding 1-2 more tablespoons of chili powder or by using hot salsa.
• For a dairy-free version, simply omit the cheese or use a vegan cheese.
• Switch up the cheese, and top them with your favorite such as cheddar cheese, Colby Jack, or even Monterey Jack cheese.
• If you are not a fan of ground chicken, you can use ground turkey, ground beef, or even chorizo instead.

Serving Suggestions

• Nothing goes better with Mexican-inspired dishes like these taco boats than chips and queso. And, this Instant Pot Queso is by far my favorite Queso recipe. Bonus tip, it tastes amazing on top of these stuffed zucchini.
• Do you want to add more jazz to these Zucchini Taco Boats? Once they are filled and cooked you can top them with this Homemade Guacamole for an extra flavor boost.
• End this meal with these Churro Bites for some added Mexican flare to your family dinner.

Similar recipes

• These Slow Cooker Mexican Shredded Beef Tacos are so simple to make, they are perfect for busy weeknights when you need dinner to be ready to eat when you get home from work.
• Applebees Chicken Wonton Tacos is a fresh and flavorful twist on Taco Tuesday. Skip the normal tacos and give this recipe a try next week!
• Mummy Taco Bread is a kid-friendly twist that is easy to make, and lots so cute. If you are looking for a meal for your picky eaters, then this is the recipe for you!

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Eileen  xo

If you click on the number of servings in the recipe card you can adjust the measurements up or down for the exact number of servings you need.

If you love this recipe please give it 5 stars! ⭐️⭐️⭐️⭐️⭐️

📖 Recipe