Everyday Eileen

food ~ family ~ fun

  • Home
  • About Eileen
  • Recipes
  • Family ~ Fun ~ Favorite Things
    • family ~ fun ~ favorite things ~ favorite places
  • Contact info
  • Privacy Policy

Green Beans with Mushrooms and Shallots

October 23, 2017 55 Comments

Thank you for sharing!

2.9Kshares
  • Share28
  • Tweet
  • Pin2.2K
  • Yummly722
Jump to Recipe Jump to Video Print Recipe

Green Beans and Mushrooms with Shallots,  a delicious and healthy low carb side dish that’s ready in about 20 minutes! These healthy green beans are also a great make-ahead side dish too! Just warm them up when ready to eat!

Great for Thanksgiving, Christmas any Holiday or family celebration! Easy enough for a healthy low-carb side dish for weeknight meals!

string beans with mushrooms. The string beans are blanched. Mushrooms and shallots are sauteed and this side dish is served on a white plate/

Green Beans and Mushrooms are low-carb, low-fat and ready in 20 minutes! 

Thanksgiving is one of my most favorite Holidays! Why? You ask? I am sure you are at the edge of your seats with curiosity!:)  Thanksgiving is a wonderful day because it’s a family Holiday where sharing food and family time is most important.

The anticipation of receiving and giving gifts is not pressuring us! I love cooking a great Turkey on Thanksgiving and a delicious healthy green bean recipe is a must make. These green beans and mushrooms are always a hit!

green beans with mushrooms and shallots

The classic green bean casserole is great, but I really have to watch what I eat and enjoy a slice of something for dessert. So these green beans with mushrooms and shallots are a great way of slimming down the green bean casserole and keeping it really tasty and guess what, so easy and quick to prepare!

The shallots caramelize and the mushrooms add the perfect amount of added flavor to make a healthy green bean recipe.

green beans with mushrooms and shallots

Below are some questions I have been asked about this recipe. I hope these help you and please enjoy the recipe!

How to store fresh green beans?

I pick fresh green beans at the grocer or farmers market that are green, no brown spots and firm. I do not watch them until ready to use. I store them in a plastic bag in the fridge until ready to use. Then I wash the green beans and snip the ends. They can keep about 4 days in the fridge.

Can frozen green beans be used in this recipe?

I really prefer fresh green beans with this recipe. Frozen beans will produce a lot of excess water and the flavors will not be as fresh. I have used them in a pinch but again, fresh beans my first choice.

What about using canned beans in this recipe?

 I have never used canned green beans so I cannot give advice on using them with any recipe. I do not use canned green beans because of the added sodium and preservatives. 

Are Green Beans and String Beans the same thing?

Yes. Green beans and string beans are the same vegetables.

Health benefits of Green Beans:

Green Beans are healthy, low-carb and low-fat. A great choice for Diabetics because it has a low glycemic index. Great source of fiber and green beans are full of vitamins 

How do you Blanch Green Beans?

This recipe calls for blanching the green beans. Blanching is a fancy term for cooking a vegetable till just cooked through.

Bring a pot of water to boil, season with salt.

Drop the fresh green beans into the boiling water and let cook about 3-5 minutes, depending on the size of the beans. When beans are cooked, drain in a colander. Immediately drop into ice water. This will ensure the beans stop cooking and maintain their green color.

Preparing Green Beans and Mushrooms with Shallots:

  • Blanch the green beans in boiling salted water, for about 4 minutes.
  • Strain the beans and quickly placing beans in ice water to maintain their bright green color. Set aside.
  • In a saute pan, add the unsalted butter to melt, add the mushrooms and shallots. Stir for 3 minutes. Add back in the green beans to make a healthy green bean recipe.
  • These green beans can be made ahead and reheated when ready to serve.

My family loves these green beans and they can be prepared the day before Thanksgiving or whenever you are going to be eating them. They are an easy make-ahead side dish!  I hope you give these a go for this Thanksgiving! They are absolutely yummy!

Green Beans with mushrooms and shallots

I love these Green Beans, Mushrooms, and Shallots. A few of my other favorites side dishes are:

Roasted Broccoli and Garlic

Garlic Herb Roasted Red Potatoes

Healthy Sweet Potato Casserole

Roasted Asparagus with Lemon and Garlic

These are a few recipes that pair well with this tasty fresh green bean recipe:

Low Carb Lemon Chicken Piccata

Slow Cooker Cranberry Pot Roast

Homemade Lighter Salisbury Steaks

Roasted Bourbon Maple Turkey Breast

I hope you add these Green Beans and Mushrooms to your favorite PINTEREST BOARDS! I’d love for you to follow me on PINTEREST! I’m always pinning from talented and amazing bloggers!

When you make this recipe, take a pic and tag me on Instagram @everyday_eileen or #everydayeileen

I love any comments or questions below!

                                        I HOPE YOU CONTINUE CONNECTING WITH ME:

                     FACEBOOK  INSTAGRAM, PINTEREST, TWITTER

This recipe was originally published Nov 2015.  The post, Video, and photos have been updated!

Enjoy these Green Beans and Mushrooms with Shallots!

Love these easy green bean side dish, giving it a 5-star rating is super helpful for me and very much appreciated!

Green beans mushrooms with shallots on a white rectangular plate.

Green Beans with Mushrooms and Shallots

Tender, blanched string beans with sauteed sliced mushrooms and shallots, Low-fat,low-calorie, low-carb. Great side dish that can be prepared ahead of time and reheated when ready to serve! Perfect for a Holiday side dish!
5 from 2 votes
Print Pin Rate
Course: Side Dish, Vegetarian
Cuisine: Healthy
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 6 servings
Calories: 73kcal

Ingredients

  • 1 pound fresh string beans, ends trimmed
  • 2 Tablespoon unsalted butter *see notes
  • 1 small shallot, peeled and finely minced
  • 10 ounces mushrooms, thinly sliced
  • salt and pepper to taste
US Customary - Metric

Instructions

  • Blanch string beans in large saute pan of boiling salted water for about 4 minutes. Strain string beans and place them in ice water to maintain the bright green color.
  • In same saute pan, over medium heat, melt the butter and saute the shallots for about 2 minutes, until translucent. Add in the mushrooms and cook for another 2 to 3 minutes.
  • Add in the string beans to heat through. Season with salt and pepper to taste. Serve immediately or refrigerate, covered and reheat the next day.

Video

https://www.everydayeileen.com/wp-content/uploads/2015/11/GREEN-BEANS-MUSHROOMS-AND-SHALLOTS1.mp4

Notes

  • Feel free to swap butter flavored coconut oil or vegan butter in lieu of unsalted butter to keep this Vegan.
  • Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and portion sizes.
 

Nutrition

Serving: 6servings | Calories: 73kcal | Carbohydrates: 4g | Protein: 1g | Fat: 4g | Saturated Fat: 2g | Monounsaturated Fat: 1g | Cholesterol: 10mg | Sodium: 54mg | Potassium: 168mg | Fiber: 2g | Vitamin A: 150IU | Vitamin C: 7.4mg | Calcium: 10mg | Iron: 0.4mg
Tried this recipe?Mention @Everyday_Eileen or tag #everydayeileen!

Pin these Green Beans and Mushrooms with Shallots to make anytime here:

Green Beans with mushrooms and shallots

Thank you for sharing!

2.9Kshares
  • Share28
  • Tweet
  • Pin2.2K
  • Yummly722
« Chocolate Coconut Cream Cheese Bundt Cake
Mediterranean Veggie Flatbread Pizza »

Comments

  1. barbara says

    March 24, 2018 at 1:16 am

    Such an awesome side dish/ Testing recipes for Easter. We will be having this on Sunday,actually all the time

    Reply
    • Eileen xo says

      March 24, 2018 at 11:29 pm

      That is fabulous news Barbara! I am so glad you enjoyed and have a very Blessed Easter and enjoy the green beans!

      Reply
  2. Raynara Andrade says

    February 23, 2016 at 1:47 pm

    Adorei o blog

    Reply
  3. Kim says

    November 24, 2015 at 12:55 pm

    Hi Eileen!
    I made this dish this past weekend. Simply delicious! We all loved it and can’t wait to have it again! Keep the recipes coming! They are delicious and healthy!

    Reply
    • Eileen xo says

      November 24, 2015 at 8:17 pm

      Kim, Thank you so very,very much!! I am so glad you enjoyed the recipe!!! I will keep them coming. I really am enjoying creating

      Reply
  4. April Decheine says

    November 24, 2015 at 10:48 am

    What a perfect dish for Thanksgiving! I love Green Beans and mushrooms together!

    Reply
    • Eileen xo says

      November 24, 2015 at 8:14 pm

      Thank you so very much for the kind words!

      Reply
  5. R U S S says

    November 24, 2015 at 10:23 am

    I am allergic to beans 🙁
    But I do love how this recipe is easy-to-prepare, plus it’s healthy too!

    Reply
    • Eileen xo says

      November 24, 2015 at 8:14 pm

      Well definitely don’t eat the beans, we want you healthy! but thank you for the kind words!

      Reply
  6. Farrah says

    November 24, 2015 at 2:59 am

    This looks delicious! We are big green bean fans around here, so I’ll have to give this a shot at Thanksgiving.

    Reply
    • Eileen xo says

      November 24, 2015 at 8:11 pm

      I hope you enjoy – this is qick and easy!

      Reply
  7. Marts says

    November 23, 2015 at 11:04 pm

    This looks tasty! We got plenty of green beans here in the Philippines and I think I can prepare one of this. Thanks for the recipe!

    Reply
    • Eileen xo says

      November 24, 2015 at 12:32 am

      You are very welcome

      Reply
  8. Brandy M says

    November 23, 2015 at 3:00 pm

    I LOVE, LOVE, LOVE Green beans. This looks like something I need to make. I will even green beans as a snack!

    Reply
    • Eileen xo says

      November 23, 2015 at 3:17 pm

      My daughter ate the entire bowl after I photographed them!

      Reply
  9. Bismah says

    November 23, 2015 at 2:10 pm

    These green beans look so delicious. I have only ever ate them alone and plain. I am sure yours are much more tasty!

    Reply
    • Eileen xo says

      November 23, 2015 at 3:17 pm

      Thank you very much!

      Reply
  10. Shann Eva says

    November 23, 2015 at 2:06 pm

    Yum! These sound great . I’m trying to keep eating healthy, so I like this option as opposed to the traditional casserole.

    Reply
    • Eileen xo says

      November 23, 2015 at 3:16 pm

      Yes, these are much healthier and then ther is room for Apple Pie! 🙂

      Reply
  11. Digna says

    November 23, 2015 at 11:57 am

    I am not much of a green bean person but I will pass this on! 🙂

    Reply
  12. CourtneyLynne says

    November 23, 2015 at 11:46 am

    Omg!!!this sounds so delicious!!! Definitely going to have to give this a try!

    Reply
  13. Rica@YogaMatMonkey says

    November 23, 2015 at 10:20 am

    Looks amazing! So glad we have an alternative to the traditional green bean casserole recipe with canned soup and other salty, chemical-laden ingredients. Thank you!

    Reply
    • Eileen xo says

      November 23, 2015 at 11:19 am

      I could not agree more. One of the main reasons I created ths recipe. I dislike the preservatives that come in the classic casserole 🙂

      Reply
  14. Jes says

    November 23, 2015 at 8:17 am

    I’m in charge of the green beans this year!

    Reply
  15. Holly @ Woman Tribune says

    November 23, 2015 at 7:33 am

    I absolutely love grean beans! They’re my favorite vegetable, and I think this mushroom and shallots idea is my new-favorite way to prepare them. This dish looks absolutely delish!

    Reply
    • Eileen xo says

      November 23, 2015 at 7:40 am

      I am so glad you like the recipe, enjoy!

      Reply
  16. Jaja Ramirez says

    November 23, 2015 at 7:22 am

    Looks like I will add this to my recipes. I have problems in eating veggies and this one looks so good! Got to try this one

    Reply
  17. Rachel Mouton says

    November 23, 2015 at 6:09 am

    These look delicious! I totally want to try them this year for Thanksgiving 🙂

    Reply
    • Eileen xo says

      November 23, 2015 at 7:37 am

      Excellent! I hope you enjoy, let me know how the recipe worked for you if you decide to make these

      Reply
  18. Angie Scheie says

    November 23, 2015 at 3:04 am

    Something about green beans screams Thanksgiving! The photos are great, and the beans look delicious. Good timing, because I’m assigned a vegetable side dish!

    Reply
    • Eileen xo says

      November 23, 2015 at 7:36 am

      This is so quick to prepare! And low ij calories, I hope yu chose this one to prepare

      Reply
  19. Jojo Vito says

    November 23, 2015 at 2:40 am

    whoah! I love mushrooms , so I will surely try this 🙂

    Reply
    • Eileen xo says

      November 23, 2015 at 7:35 am

      Excellent! I hope you enjoy the string beans

      Reply
  20. Annemarie LeBlanc says

    November 23, 2015 at 1:01 am

    My family would eat any kind of vegetable except green beans. I am the only one who loves them. They taste great blanched and stir fried in butter and vegetarian oyster sauce. I will try your recipe too. My family can have all the mushrooms. The green beans are mine.

    Reply
  21. michelle says

    November 23, 2015 at 12:57 am

    i’m adding this to my thanksgiving menu

    Reply
  22. rika says

    November 23, 2015 at 12:47 am

    I love green beans. I usually add some spicy chili flakes

    Reply
  23. Elizabeth O. says

    November 22, 2015 at 11:42 pm

    I love green beans, it’s one of my favorite veggies! It’s always perfect with savory dishes.

    Reply
    • Eileen xo says

      November 22, 2015 at 11:57 pm

      I completely agree!

      Reply
  24. Chanelle says

    November 22, 2015 at 11:16 pm

    This looks soooo good. I may have to alter my Thanksgiving menu. Thank you for sharing. 🙂

    Reply
  25. Denise C says

    November 22, 2015 at 8:43 pm

    Green beans are my favorite veggies, and I love how easy this looks to make!

    Reply
    • Eileen xo says

      November 22, 2015 at 8:44 pm

      Thank you Denise! These are so easy and yummy!

      Reply
  26. Ana De- Jesus says

    November 22, 2015 at 4:31 pm

    Got to love a good green bean recipe they are so good for you and great for your digestive system!

    Reply
    • Eileen xo says

      November 22, 2015 at 8:43 pm

      Thank you Ana, these are so good and easy to make!

      Reply
  27. MyTeenGuide says

    November 22, 2015 at 2:01 pm

    I am not a fan of green beans, but this looks so good. I think this is worth giving a try.

    Reply
  28. Terry says

    November 22, 2015 at 9:14 am

    I bet green beans are one of my very favorite vegetables. The mushrooms would make them even more tasty.

    Reply
  29. melandriaromero says

    November 22, 2015 at 6:14 am

    i love green beans with mushroom and oyster sauce, i usually make them for my children, yours look really yummy too.

    Reply
  30. Claire says

    November 22, 2015 at 6:14 am

    Oh Eileen, this looks and sounds absolutely delicious – I really love mushrooms 🙂 Yummy!

    Reply
    • Eileen xo says

      November 22, 2015 at 9:49 pm

      I thank you Claire! You are such an amazing cook, I thank you for the kind compliment!

      Reply
  31. Kristi @ Homestead Wishing says

    November 22, 2015 at 1:01 am

    Great recipe! I am going to have to add this to my menu! Thanks so much!

    Reply
    • Eileen xo says

      November 22, 2015 at 1:48 am

      I am so glad – enjoy!

      Reply
  32. Toughcookiemommy says

    November 21, 2015 at 9:13 pm

    Green beans are my favorite vegetables. This is such a flavorful and delicious way to prepare them.

    Reply
    • Eileen xo says

      November 21, 2015 at 10:58 pm

      Thank you so very much!

      Reply
  33. angie says

    November 21, 2015 at 9:13 pm

    often see greenbeans and shallots but never have had the opportunity to eat it with mushrooms sounds amazing. Will try this soon

    Reply
    • Eileen xo says

      November 21, 2015 at 10:57 pm

      Thank you Angie, I hope you enjoy!

      Reply
  34. Leslie says

    November 21, 2015 at 8:29 pm

    Yum! I love green beans & I could eat them everyday. These look tasty, thanks for sharing.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Be Sure to Follow Along

  • Facebook
  • Twitter
  • Pinterest
  • Instagram

About me!

Welcome! I'm Eileen! This is a place for me to share tasty healthy recipes and the occasional indulgence! I love great food and I am so happy to share my recipes with you! Read More…

Categories

Holiday Recipes

rugelach
roasted asparagus with lemon and garlic
healthy creamless butternut squash sou

More Posts from this Category

Holiday Side Dishes

Warm Creamy Mashed Potatoes with melting butter that were made in the Instant Pot!
delicious creamy mashed potatoes in a white bowl sprinkled with fresh dill and butter.
Brussels Sprouts with Prosciutto already sauteed in a large saute pan

More Posts from this Category

Favorite Gifts

A present wrapped in pretty blue wrapping paper signifying unique kitchen gifts
top  golf gifts
AfestiveChristmasscenewithsnowontheground,alanternandornamentsforgiftsfortopcookbooks

More Posts from this Category

Copyright © 2019 · everydayeileen.com ··

×
  • Home
  • About Eileen
  • Recipes
  • Family ~ Fun ~ Favorite Things
    • family ~ fun ~ favorite things ~ favorite places
  • Contact info
  • Privacy Policy