Lean Mean Green Detox Juice

Want a fabulous start to the day? An after workout juice? Are you trying to stay on a healthy track, a beginner juicer looking for a way to get on a healthy track!

This Lean Mean Green Detox Juice is perfect for a snack or after workout drink!  Green superfood veggies combined with a few of my favorite green fruits make a perfect juice!

Juicing is a great way to get your veggies in your diet. Great for those who do not love veggies. Drink it down! I don’t get veggie -haters! There is none I won’t eat! I Love juicing! Get the ingredients tog

I hope everyone enjoyed the Superbowl! What a game, the family was going crazy! They are Atlanta Falcons fans!! Keeping my mouth shut as I am a home-grown Giants fan, 🙂

After a big party or Holiday Season, I try and be even more careful about what I eat and drink! 

 I am a juicer! Doesn’t it sound like a confession? I picture myself in a room with the bright light shining on me and I finally break, okay, yes I admit, I juice!! 🙂 haha! Thus, here we have my Mean Lean Green Detox Juice! Trust me, it’s so good and a perfect juice for a beginner, besides the superfood veggies, there is the sweetness from apples and kiwis.

As many of you regulars know, I  have major health issues that need to be kept in check! For the most part, I try to create recipes that are delicious and healthy!  Juicing is a great way to ensure you are getting a good amount of vegetables and fruit which equal nutrients! Say hello to my little friend, the Breville Juicer!

I use this juicer daily! The first juicer recipe I shared, Healthy Morning Detox Juice, which is amazing, has been a huge success with you all! I have gotten a lot of requests to add more juicer recipes! I will definitely be adding more of my juice recipes this year!

This is a personal favorite of my families because it is a nice combo of both fruit and veggies!  I think half the fun is saying Lean Mean Green Detox Juice! I know juice doesn’t rhyme, but hey you get the idea!

The combination of this juice is also flexible. You can adjust or substitute according to your favorite fruit and veggies. I always use more veggies than fruit to keep the natural sugars from the fruit in the juice but not overpowering! The benefits of these veggies and fruits are a perfect way to detox out the bad and bring in the good antioxidants!

I am including a blender recipe for this juice because I realize not everyone owns a juicer!  The only change is the addition of coconut water to liquify the veggies! Win/ win juicer or no juicer, everyone gets a Lean Mean Green Detox Juice!

I hope you add Lean Mean Green Detox Juice to your HEALTHY LIVING/JUICING/HEALTHY DRINKS  PINTEREST BOARDS! I’d love for you to follow me on PINTEREST! I’m always pinning from talented and amazing bloggers!

LOVE SEEING AND SHARING YOUR CREATIONS! WHEN YOU MAKE THIS RECIPE, I’D LOVE TO SEE IT. TAG @EVERYDAY_EILEEN OR #EVERYDAY_EILEEN

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Lean Mean Green Detox Juice

A juice filled with superfood green veggies and fruit! A great way to ensure veggies and fruit into your diet! This is made in a juicer and I have an alternate if made in the blender!

5 from 1 vote

Print Pin Rate

Course: Breakfast, Drink

Prep Time: 5 minutes

Total Time: 5 minutes

Servings: 1 serving

Calories: 282kcal

Author: Eileen xo

Ingredients

• 2 cups chopped kale
• 1 cup baby spinach
• 1 large cucumber, washed
• 1 whole kiwi, peeled
• 1 large green apple, washed, sliced in half
• 1 large lime, washed, sliced in half

Blender Version

• use all above ingredients
• 11 ounces coconut water
• 1/2-1 cup ice

US Customary - Metric

Instructions

How to Make Lean Mean Green Juice in the Juicer

• On low speed, run the kale, spinach, cucumber, kiwi, green apple, lime through the juicer.
• Serve immediately in a large glass filled with ice.

Blender Version of Lean Mean Detox Juice

• Add to the blender kale, spinach, cucumber, kiwi, green apple, lime, and coconut water and 1 cup of ice.  
• Blend until all ingredients are pureed.
• Serve immediately in a large glass or mason jar.

Notes

• Please note that nutritional information can vary depending on individual ingredients used when preparing the recipe.

Nutrition

Serving: 1serving | Calories: 282kcal | Carbohydrates: 61g | Protein: 11g | Fat: 2g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 410mg | Potassium: 2224mg | Fiber: 11g | Sugar: 35g | Vitamin A: 330.4% | Vitamin C: 238.6% | Calcium: 35.8% | Iron: 25.4%

Tried this recipe?Mention @Everyday_Eileen or tag #everydayeileen!