Strawberry Banana Smoothie Recipe

Our Strawberry Banana Smoothie Recipe is made without yogurt. It's a quick and easy breakfast solution.

Two tall glasses of fruit smoothie with straws in the glass as well as strawberries on the side of the glass.

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❤️ Why you'll love this recipe
Ingredients
Equipment
Instructions
Storage
Expert Tips
Frequently Asked Questions
Variations
Similar recipes
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❤️ Why you'll love this recipe

This fruit smoothie uses just a few ingredients and is full of flavor and a great option for a nutritious snack or breakfast.
If you are dairy-free, this is a great base smoothie, and use any nut milk, coconut milk, or soy milk.
This easy strawberry banana creamy smoothy is super easy and is a great base for so many variations.

Ingredients

strawberries - Fresh or frozen strawberries can be used.
bananas - Here again, use either fresh or frozen bananas.
ice cubes - they add thickness to the smoothie.

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Equipment

Blender/Food Processor

Instructions

This is an overview of the recipe. The full instructions are below in the recipe card.

To a blender, add milk, strawberries, bananas, and ice.
Press blend, and let mix for about 1 minute.
Pour into glasses. Garnish with a strawberry wedge, optional.

Storage

The smoothie is best made and served.

This is a great recipe to make as a meal prep smoothie. Place the strawberry and banana slices on a large sheet or baking pan and place them in the freezer to freeze for about 1 hour.

Then, place the frozen fruit in freezer bags proportioned for either one or two smoothies. Label the bags with ingredients and dates to store in the freezer.

These can keep for about 3 months when properly sealed and stored in the freezer.

Expert Tips

Expert Tip: Use cold ingredients to ensure a nice cold smoothie.

Freeze the strawberries to ensure a nice cold smoothie.
Use very cold milk.
For best results, use ripe bananas.
Feel free to freeze bananas for all your smoothies.

Frequently Asked Questions

Can the fruit smoothies be made ahead of time?

Make the smoothie in the morning. Keep it in a cold thermos for a few up to 3-4 hours.

What type of milk is best to use for this recipe?

We use 2% milk to make this smoothie. Use your favorite milk, soy, or nut milk.

Variations

Make it plain strawberry or banana.
Use almond milk, cashew milk, or coconut milk for a vegan smoothie.
Add honey or maple syrup if you like a sweetener.
Chia seeds and hemp seeds are both great additions to a good smoothie.

Similar recipes

Enjoy some of my other smoothie recipes:

Green Smoothie: A delicious smoothie filled with veggies and fruit.

Vegan Chocolate Avocado Protein Smoothie:

Cranberry Orange Smoothie: A personal favorite and I love using Holiday cranberry relish to make this smoothie.

Triple Berry Smoothie: A big bang of flavor and a great smoothie.

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Eileen xo

If you click on the number of servings in the recipe card you can adjust the measurements up or down for the exact number of servings you need.

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Two glasses of pink smoothies with bananas and smoothies.

Eileen Kelly

Strawberry Banana Smoothie

5 from 10 votes

Delicious Strawberry Banana Smoothie made without yogurt is full of flavor from fresh strawberries and bananas. Add in your favorite type of milk, blend, and enjoy.

Print Recipe

Prep Time 5

Cook Time 0

Total Time 5

Servings: 2 servings

Course: Breakfast/Snack

Cuisine: American

Calories: 135

Ingredients Equipment Method Nutrition Notes

Equipment

As an Amazon Associate I earn from qualifying purchases
Blender/Food Processor

Ingredients

▢ 1 cup milk Note 1
▢ 1 cup strawberries
▢ 1 medium banana, peeled and sliced.
▢ 1 cup ice cubes

Instructions

Add to a blender milk, strawberries, bananas, and ice.
Mix well for about 1 minute.
Pour into glass and garnish with a strawberry wedge.

Nutrition

Serving: 1servingCalories: 135kcalCarbohydrates: 25gProtein: 5gFat: 3gSaturated Fat: 2gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gTrans Fat: 0.1gCholesterol: 9mgSodium: 63mgPotassium: 487mgFiber: 3gSugar: 17gVitamin A: 167IUVitamin C: 48mgCalcium: 160mgIron: 0.5mg

Notes

Be sure to check the Expert Tips and FAQs above with important tips and questions that can help make a delicious recipe.

Note 1: The recipe calls for 2 percent milk. Any of your favorite milk can be used.

Note 2: Frozen strawberries and bananas work best for this smoothie.

Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and proportion sizes.

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❤️ Why you'll love this recipe

Ingredients

Equipment

Instructions

Storage

Expert Tips

Frequently Asked Questions

Variations

Similar recipes