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    Home » Recipes » Fish & Seafood

    Blackened Salmon Tacos

    Updated: Feb 21, 2025 · Published: Feb 4, 2025 by Eileen Murphy Kelly

    Jump to Recipe
    Servings 2 servings
    Prep 20 minutes mins
    Cook 8 minutes mins
    Pinterest pin for blackened salmon tacos and avocado crema.

    These Blackened Salmon Tacos will spice up taco night. The perfectly seasoned salmon is pan-seared with smoky, spicy, and fresh flavors. Topped with crunchy cabbage and corn and a zesty lime crema.

    Blackened salmon tacos with cabbage, corn, and cojita cheese with a lime crema.

    For specifics on the recipe use the table of contents to click on sections of the recipe.

    Jump to:
    • Why you'll love this recipe
    • Ingredient List
    • Equipment
    • How to make Blackened Salmon Tacos
    • Make ahead, storage, and freezer tips
    • Eileen's Tips for Success
    • Variations
    • Frequently Asked Questions
    • Serving Suggestions
    • Similar recipes
    • 📖 Recipe
    • 💬 Comments

    These fish tacos are a deliciously easy way to enjoy bold, vibrant flavors in every bite.

    Does your family love salmon as much as mine does? If so, then next time, you may want to give this Foiled Wrapped Salmon or Sheet Pan Balsamic Salmon, Brussels Sprouts, and Potatoes a try.

    Why you'll love this recipe

    • These fish tacos come together in less than 30 minutes, making them an excellent option for busy weeknights.
    • The blackened salmon is packed with bold spices, which pairs well with the creamy and tangy crema and the fresh toppings
    • Packed with protein, fresh vegetables, and zesty crema, these tacos are a nutritious and satisfying meal.

    Ingredient List

    INGREDIENTS with text overlay to make blackened salmon tacos

    As an Amazon Associate, I earn from qualifying purchases.

    • salmon 
    • street taco tortillas
    •  olive oil
    • canned corn
    • fresh cilantro
    • red cabbage
    • lime juice
    • jalapeño
    • cotija cheese
    • sour cream
    • paprika
    • cayenne pepper
    • onion powder
    • garlic powder
    • salt
    • black pepper
    • dried oregano
    • dried thyme

    Equipment

    • small bowls
    • large skillet or cast iron skillet

    How to make Blackened Salmon Tacos

    This is an overview of the recipe. The full instructions are below in the recipe card.

    A mixing bowl with blackened seasoning to make salmon taco bowls.
    1. Combine the spices for the seasoning in a bowl. Rub the salmon with olive oil, then pat the seasoning mixture onto both sides of the salmon.
    A cast iron pan with salmon with blackened seasoning to make salmon taco bowls.
    1. Cook the salmon 3–4 minutes, then flip, continue cooking for another 3–4 minutes until cooked through.
    A mixing bowl with a creamy cilantro sauce for salmon bowls.
    1. Mix lime juice with sour cream until combined to make lime crema.
    Blackened salmon tacos on a plate.
    1. Assemble the tacos by layering chopped cabbage, corn, and salmon. Top with lime crema and garnish with jalapeño slices, chopped cilantro, and cotija cheese. Enjoy!
    Blackened salmon tacos topped with cabbage and jalapenos.

    Make ahead, storage, and freezer tips

    Storage - Store the leftover toppings and salmon separately in the refrigerator in an airtight container for 2-3 days.

    Blackened salmon tacos on a street taco topped with cabbage, jalapenos, corn, and lime crema.

    Eileen's Tips for Success

    • Make sure your skillet is preheated correctly before adding the salmon. This helps achieve a nice sear and prevents the fish from sticking.
    • Don’t overcrowd the skillet when cooking the salmon; it needs space to cook evenly.
    • For extra flavor, warm the tortillas in a dry skillet or over an open flame before assembling the tacos.

    Variations

    Do you want to change up this recipe? Here are some ways to change the flavor of this dish.

    • Vegetarian Option: Replace the salmon with grilled portobello mushrooms or roasted chickpeas for a plant-based version.
    • Gluten-Free: Use gluten-free tortillas to accommodate dietary needs.
    • Keto: If you are on a low-carb diet, switch out the tortillas for low-carb tortillas or use lettuce leaves to make lettuce wraps.
    • Dairy Free: use dairy-free sour cream and a dairy-free Mexican cheese instead of the cojita cheese.
    • Fish: If you prefer another type of fish, try haddock, halibut, or cod fish.
    • Spices: Use our DIY Blackened Seasoning for this recipe.
    • Tacos: We used street taco tortillas. Larger tortillas can be used. Depending on your dietary needs, check the packaging for gluten, and carbohydrates.

    Frequently Asked Questions

    Is blackened seasoning spicy?

    Blackened seasoning does have a notable kick to it. However, you can easily adjust the level of spiciness by reducing or omitting the cayenne pepper.

    What should the internal temperature of salmon be?

    The internal temperature of cooked salmon should reach 145°F (63°C) as the FDA recommends. Use a meat thermometer to check the thickest part of the salmon to ensure it’s fully cooked.

    Salmon tacos with blackening seasoning topped with cabbage and lime crema on a white marble counter.

    Serving Suggestions

    • You can never go wrong with chips and Instant Pot Queso. What's a better combination than tacos and cheese dip?  And, this Homemade Guacamole is another great topping idea for these blackened tacos. Roasted Corn On The Cob is a great side dish to serve alongside these tacos.

    Similar recipes

    Does your family love tacos? Here are some of my favorite recipes to make for Taco Tuesday:

    • Indian fry bread taco topped with lettuce and sour cream.
      Fry Bread Tacos
    • Wonton tacos on a white plate.
      Applebees Chicken Wonton Tacos
    • A cast iron skillet with ground beef topped with avocado, tomatoes, and cheese.
      Easy Skillet Ground Beef Tacos
    • an overhead shot of crockpot beef tacos loaded with lettuce, cheese and tomatoes
      Slow Cooker Mexican Shredded Beef Tacos

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    Eileen  xo

    If you click on the number of servings in the recipe card you can adjust the measurements up or down for the exact number of servings you need.

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    An overhead of blackened salmon street tacos on a plate.

    Blackened Salmon Tacos

    Spice up taco night with these blackened salmon tacos. Pan-seared, perfectly seasoned blackened salmon with crunchy cabbage and corn in warm tortillas topped with a zesty lime crema for a burst of fresh flavor is a delicous quick, dinner idea. These fish tacos are a deliciously easy way to enjoy bold, vibrant flavors in every bite!
    Print (Email Required) Rate
    Course: Main Course
    Cuisine: American
    Keyword: Blackened Salmon Tacos
    Prep Time: 20 minutes minutes
    Cook Time: 8 minutes minutes
    0 minutes minutes
    Total Time: 35 minutes minutes
    Servings: 2 servings
    Calories: 1316kcal
    Author: Eileen Murphy Kelly

    As an Amazon Associate, I earn from qualifying purchases

    Equipment Needed:

    • Stainless Steel Mixing Bowls
    • large skillet
    • Cutting Board
    • Knives
    • Spatula

    Ingredients

    Blackened Salmon Taco Ingredients

    • 3 Tablespoons olive oil divided
    • 1½ pounds salmon skin removed
    • 6 street taco tortillas
    • 1 cup shredded red cabbage
    • 1 cup corn drained and rinsed
    • 1 large thinly sliced jalapeno
    • 3 Tablespoons fresh chopped cilantro
    • ½ cup cotija cheese

    Lime Crema Ingredients

    • ½ large lime, juiced
    • 1 cup sour cream

    Blackening Seasoning:

    • 1 Tablespoon paprika
    • ½ Tablespoon cayenne pepper
    • 1 teaspoon onion powder
    • 1 teaspoon garlic powder
    • ½ teaspoon salt
    • ½ teaspoon black pepper
    • ¼ teaspoon dried oregano
    • ¼ teaspoon dried thyme

    Instructions

    How to make the Blackened spices

    • Make the blackened spices; combine 1 Tablespoon paprika, ½ Tablespoon cayenne pepper 1 teaspoon onion powder, 1 teaspoon garlic powder, ½ teaspoon salt, ½ teaspoon black pepper, ¼ teaspoon dried oregano, and ¼ teaspoon dried thyme.

    Prepare the Salmon

    • Rub 1½ pounds salmon with 1 Tablespoon olive oil, pat the seasoning mixture onto both sides of the salmon.
    • Heat a large skillet over medium-high heat with remaining 2 Tablespoons of olive oil. Once very hot, add the salmon. Cook for 3–4 minutes, then flip and continue cooking for another 3–4 minutes until cooked through.
    • Transfer the salmon to a cutting board and lightly shred it into smaller pieces. Optional: Warm the tortillas in the same skillet until heated.

    Make the Lime Crema

    • Mix ½ large lime, juicedand 1 cup sour cream until combined to make lime crema. Refrigerate until ready to assemble tacos.

    Assemble the blackened salmon tacos

    • Assemble 6 street taco tortillas and evenly layer 1 cup shredded red cabbage, 1 cup corn, and blackened salmon. Top with lime crema and garnish with 1 large thinly sliced jalapeno, 3 Tablespoons fresh chopped cilantro, and ½ cup cotija cheese Enjoy!

    NOTES

    Be sure to check Expert Tips and FAQs above with important tips and questions that can help make a delicious recipe.
    Servings: 2 (3 tacos each)
    This recipe calls for skinless salmon. If using skin-on salmon, the cooking time may vary.
    Variations:
    • Vegetarian Option: Replace the salmon with grilled portobello mushrooms or roasted chickpeas for a plant-based version.
    • Gluten-Free: Use gluten-free tortillas to accommodate dietary needs.
    • Keto: If you are on a low-carb diet, switch out the tortillas for low-carb tortillas or use lettuce leaves to make lettuce wraps.
    • Dairy Free: use dairy-free sour cream and a dairy-free Mexican cheese instead of the cojita cheese.
    • Fish: If you prefer another type of fish, try haddock, halibut, or cod fish.
    • Spices: Use our DIY Blackened Seasoning for this recipe.
    • Tacos: We used street taco tortillas. Larger tortillas can be used. Depending on your dietary needs, check the packaging for gluten, and carbohydrates.
    Recipes written for Everyday Eileen are for information purposes. Eileen Kelly is not a registered dietician or nutritionist. Any nutritional data we provide is an approximation. Actual dietary information can vary based on ingredients and portion sizes. 
     
    Don’t forget to shop at the Everyday Eileen store on Amazon.
     

    Nutrition

    Serving: 3tacos | Calories: 1316kcal | Carbohydrates: 80g | Protein: 89g | Fat: 72g | Saturated Fat: 22g | Polyunsaturated Fat: 14g | Monounsaturated Fat: 30g | Cholesterol: 261mg | Sodium: 1935mg | Potassium: 2496mg | Fiber: 8g | Sugar: 10g | Vitamin A: 3746IU | Vitamin C: 43mg | Calcium: 568mg | Iron: 8mg
    Tried this recipe?Mention @Everyday_Eileen or tag #everydayeileen!

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