Enjoy our Keto Bagel recipe with 7-grams net carbs bagel that is so delicious and easy to prepare. No need to worry about waiting for them to rise either. Just mix the 5 easy ingredients for these low-carb bagels, bake, and enjoy your outstanding keto breakfast.
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Why you'll love this recipe
- Whether you follow a low-carb diet or just want a great bagel, everyone loves these chewy keto bagels.
- Trust me, you won't miss the carbs. The bagels are topped with Everything But the Bagel Seasoning, which you can either buy or make yourself.
- They are delicious without being full of carbs.
Ingredients
- Almond Flour- a gluten-free, keto-approved flour that makes delicious bagels.
- Eggs - act as a binder.
- Greek Yogurt - adds moisture.
- Everything Bagel Seasoning Mix - adds flavor.
Equipment
- Stand Mixer
- Pastry Brush
- Donut Molds
Instructions
This is an overview of the recipe. The full instructions are below in the recipe card.
Preheat the oven to 350°F/176.66°C.
- In the bowl of a stand mixer using the whisk attachment or use a hand mixer with beaters attached and a large mixing bowl, beat the eggs until frothy, about 3 minutes.
- Mix in the yogurt and beat until combined, about 1 minute.
- Add in almond flour, start with 1 ¾ cups. Add a bit more if the dough is sticky.
- The dough will form a ball. Divide the dough into 6 pieces and shape into bagel form or place the dough into a dough pan.
- Brush the bagels with melted butter and sprinkle with everything seasoning.
- Bake 12 - 16 minutes. The bagels will be golden brown.
Storage
Like most bagel recipes, these bagels are certainly at their best on the day of baking.
They can keep in a covered airtight container storage bag in the fridge for about 3 days. Mine never last that long.
The bagels can be frozen after they are baked. I take them out the night before we want to eat them and let them defrost in the fridge.
Expert Tips
Expert Tip: Be sure to have your ingredients ready to go when you begin the recipe so you can quickly prepare the recipe.
Frequently Asked Questions
Yes. I have used both coconut and almond flour and even a combo of the two to make the bagels, and they were always delicious.
These are tasty but have a different texture from a very traditional bagel that contains yeast and gluten.
Variations
Plain bagels can be prepared without any seasoning. You can top with dried minced onion, dried minced garlic, Kosher salt, poppy seeds, sesame seeds, chopped cooked bacon, chopped prosciutto, or dried herbs.
Before baking, add dried fruit such as raisins, cranberries, or blueberries to the dough.
Serving Suggestions
Serve topped with cream cheese or flavored cream cheese, butter, mashed avocado, or use for sandwiches. I love these bagels with our Veggie Egg Scramble and Cheesy Sausage Egg Casserole. They are both low-carb and delicious.
Similar recipes
- Everything but the Bagel Salad Dressing, it's a favorite of my family and a great one to use on salads.
- You will love Everything Bagel Dip. Easy and great for dipping veggies.
- Air Fryer Bagels are delicious traditional bagels that are crispy and crunchy.
Low-Carb Recipes
Try Keto Chicken Piccata, it has been one of my most popular recipes and gets rave reviews. Keto Jambalaya is perfect for a quick dinner and also great for watching the big game, my hubs loves this recipe. Our Keto Pork Loin Roast recipe has a fantastic lemon sauce that is so darn good.
I love any comments or questions, please feel free to leave them below.
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Thank you for the continued support. I am forever grateful.
Eileen xo
If you click on the number of servings in the recipe card you can adjust the measurements up or down for the exact number of servings you need.
If you love this recipe please give it 5 stars! ⭐️⭐️⭐️⭐️⭐️
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Keto Everything Bagels
Equipment
Ingredients
Instructions
- Preheat oven to 350°F/176°C. Pour 2 Tablespoons Everything Bagel Seasoning onto a medium-sized bowl. Set aside.
- In the bowl of a stand mixer, with the whisk attachment, or a large mixing bowl and a hand mixer with beaters attached, whisk 3 eggs until light and frothy, about 3 minutes.
- To the egg mixture, mix in 1¾ cup almond flour and ¼ cup Greek yogurt to blend. Add ¼ cup more almond flour, as needed, if the dough is too sticky and not forming a ball.
- Once the dough forms a ball. Divide the dough into 6 pieces and shape into bagel form or place the dough into a donut pan.
- Press the dough into an un-greased donut mold and bake for 12-16 minutes, until golden brown.
- Brush 1 Tablespoon melted unsalted butter on the baked bagels, then dip the bagels in the Everything Bagel Seasoning.
- Let cool slighty on a cooling rack.
Rebecca J Blackwell
I think they are too dry and need a lot of cream cheese.
Eileen Murphy Kelly
Hi Rebecca, I am wondering what recipe you used because this recipe does not use cream cheese. I use yogurt. If you had an issue with the consistency, can you let me know what you used. Thank you
MK
Amazing! Love this idea. Thank you for sharing xo
Eileen xo
You are so welcome. I'm glad you like the bagels.