Keto Pecan Pie Fat Bombs, everything you love in a classic pecan pie in a luscious creamy treat covered in the divine crunch of crushed nuts. Enjoy this high energy, quick on the go snack.
What is a Fat Bombs?
Fat bombs are a delightful keto snack made with healthy fats, some proteins, and a small number of carbohydrates. They are super easy to prepare and the flavor combination is endless. The bombs are an awesome snack before or after a workout.
Ingredients
- full fat cream cheese
- salted butter
- Swerve brown sugar
- almond flour
- crushed pecans - I buy them in bulk and crush the nuts in my blender or food processor. More affordable.
- pure vanilla extract
Step by step instructions
- Cream the cream cheese, butter, and brown sugar, together.
- Stir in almond flour, crushed pecans, vanilla extract. Mix until well combined
- Use a small scoop or teaspoon, make 4-6 fat bombs with the cream cheese mixture.
- Roll the bombs in chopped pecans. Place in the freezer for about 30 minutes.
- Enjoy.
Expert Tips
- Using whole pecans and crushing them in a food processor or blender is cost-effective.
- Softened the butter for about 30 minutes to make mixing easier.
- Place the fat bombs in the freezer to set them.
- In lieu of Sverve, monk fruit can be used as your sweeter.
Storage Tips:
Store your pecan pie fat bombs in a sealed container in the fridge for up to 2 weeks.
Some other keto-friendly snacks you may enjoy:
- Chocolate Bark Recipe
- Homemade Boursin Cheese
- Horseradish Deviled Eggs
- Parmesan Kale Chips
- Keto Popcorn
- Keto Soft Pretzels
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- Swerve Brown Sugar: We use this in so many recipes.
- Cookie Scoops: This is a great 3 scoop set.
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Keto Pecan Pie Fat Bombs
Equipment Needed:
Ingredients
- 2 Tablespoons cream cheese
- 2 Tablespoons salted butter, softened
- 2 Tablespoons Swerve brown sugar
- 1 Tablespoon fine almond flour
- 2 Tablespoons crushed pecans Note 1
- 1 Tablespoon vanilla extract
Pecan Topping
- 1 Tablespoon crushed pecans (optional) For rolling the fat bombs.
Instructions
- Line a baking sheet with parchment paper.
- Cream together the cream cheese, butter, and Swerve brown sugar.
- Stir in almond flour, crushed pecans and vanilla extract and mix well to combine all ingredients.
- Use a small ice cream scoop or teaspoon and make 4-6 fat bombs.
- Optional: Roll the balls in the 1 Tablespoon of crushed pecans then onto the prepared baking sheet.
- Place the baking tray into the freeer for at least 30 minutes to set.
- Ready to serve.
Heidy Linn McCallum
I made a batch of these Keto Pecan Pie Fat Bombs for my best friend and she loved them! She raved about them so much I am going to pass along your recipe link to her and a few friends doing Keto. Great recipe!
Have an awesome day
H
Eileen xo
You made my day, Heidy. Glad your friend loved the fat bombs.
Natalie
Oh this is such a treat. I must make this asap. This looks and sounds soooo good! SO healthy too. Thanks for this lovely recipe.
Eileen xo
I'm so happy you enjoy the pecan bombs, Natalie.
Sam
These look amazing! I have never tried a fat bomb but I love anything that has to do with pecan pie. So excited to try this one!
Eileen xo
I hope you enjoy the bombs.
Sara
What a delicious ball of flavor! These are so easy to make and definitely a crowd pleaser.
Eileen xo
excellent Sara.
Tara
My Dad loved these fat bombs, as pecan pie is one of his favorites. They definitely packed a crunchy flavorful punch!
Eileen xo
Excellent news, Tara. Glad you liked the fat bombs.
Tara
My dad loved these fat bombs, as pecan pie is one of his favorites! They sure did pack a crunchy flavorful punch!
Eileen xo
Wonderful Tara. Glad you all enjoyed the fat bombs.
Jenny
These are amazing! We eat low carb (keto on a good day!) and your pecan fat bombs were delicious and super easy to make. They kept us satisfied and content. Thanks so much for the fab recipe!
Eileen xo
I'm so glad you liked these fat bombs.
Marisa F. Stewart
The kiddos are always looking for something to snack on when they come to visit. These looked so good (really I wanted something for me too). I made a double batch and they were a super big hit - with the grandsons ( and me). This is a recipe I'll be making again.
Eileen xo
Excellent Marisa. glad you all enjoyed.
Paige
YUM these look amazing! I love that they are rolled in nuts...they look great!
Eileen xo
So glad you enjoy them, Paige.
Amy Liu Dong
Such an easy and delicious keto recipe to make, will def making this and I hope it will turn good as yours.
Eileen xo
I'm sure yours will be fabulous. Enjoy, Amy.
Connie Marcus
We made your fat bombs today. Wow we’re they good. Easy to follow directions and they tasted so good
Eileen xo
I am so happy you enjoyed the fat bombs, Connie. I so appreciate your coming back and letting me know.
Neha
How cute are these bombs! I love how they contain so many good for you ingredients. I am so going to try these!
Eileen xo
My daughter loves this recipe too as she’s very into the healthy ingredients! Enjoy Neha!