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    Home » Recipes » Summer Celebrations

    Lighter Homemade Macaroni Salad

    Updated: May 6, 2024 · Published: May 24, 2023 by Eileen Murphy Kelly

    Jump to Recipe
    Servings 6 servings
    Prep 15 minutes mins
    Cook 11 minutes mins
    collage of macaroni salad in a bowl being scooped out

    My homemade macaroni salad is a remake of the best New York delicatessens with lighter ingredients that will blow your mind with flavor.  Perfect for picnics, tailgating, pot luck, trust me, you won't ever want a store made mac salad after tasting this treat!

    Homemade macaroni salad in a glass bowl.

    Looking for specifics on the recipe? Use the table of contents to click on sections of the recipe.

    Jump to:
    • ❤️ Why you'll love this recipe
    • 🔪 Ingredients
    • 🍲 Equipment
    • 🔪 Instructions
    • 💭 Eileen's Tips for Success
    • 📋 Frequently Asked Questions
    • 📖 Variations
    • ⭐ Make ahead, storage, and freezer tips
    • 🥗 Serving Suggestions
    • 🍽 Similar recipes
    • 📖 Recipe
    • 💬 Comments

    ❤️ Why you'll love this recipe

    • The beauty of this low-calorie pasta salad is that you can change up the ingredients. Use seasonal vegetables or use what you have on hand.
    • This is my take on the popular New York macaroni deli salad with lots more veggies and light mayonnaise.
    • This is a great make-ahead pasta salad for summer BBQs, potluck, family gatherings, and tailgating.
    • Our mac salad is a perfect side dish for any grilling recipe.

    🔪 Ingredients

    • pasta - Use any small shaped pasta such as elbow macaroni, cavatappi, or bow ties.
    • mayonnaise - We use low-fat mayo it saves calories.
    • sour cream-Low-fat sour cream works well. I don't recommend fat-free sour cream because the flavor is a bit bland for this recipe.
    • Dijon mustard - Adds flavor to the dressing.
    • apple cider vinegar - White wine vinegar can be used for a different taste, both are yummy.
    • bell peppers - Any color bell pepper can be used. I love using red bell peppers and yellow bell peppers for added color.
    • grape tomatoes: Cherry tomatoes can be used.
    • carrot - Adds a bit of crunch to the macaroni salad
    • shallot - feel free to use red onion, scallions, or yellow onion.
    • salt and black pepper - The salt and pepper will add flavor to the mayonnaise dressing.
    • paprika - optional topping
    • chopped fresh dill or parsley - optional topping

    As an Amazon Associate, I earn from qualifying purchases.

    🍲 Equipment

    • 8 Quart Pasta Pot
    • Colander
    • Cutting Board
    • Knives
    • Stainless Steel Mixing Bowls
    • Measuring Spoons and Cups

    🔪 Instructions

    This is an overview of the recipe. The full instructions are below in the recipe card.

    pasta with tomatoes and peppers with mayonnaise in a large glass bowl.

    💭 Eileen's Tips for Success

    • Cook pasta according to the package and drain excess water thoroughly so the noodles don't get soggy.
    • Mix the dressing and add it to the noodles so the mixture is well mixed.
    • It is best to refrigerate for at least one hour before serving.
    • Make it the night before, even better.
    • When ready to serve, taste for seasoning and adjust salt/pepper if needed.
    • The macaroni salad can keep in the fridge well-covered for about 3 days.
    • This pasta salad does not freeze well.

    📋 Frequently Asked Questions

    Can Greek yogurt be used in the dressing?

    Yes, Greek yogurt can be used instead of sour cream for the dressing.

    Can this salad be made using gluten-free pasta?

    I have made this using gluten-free pasta with excellent results.

    How to make the best macaroni salad?

    I always suggest making this salad at least an hour to up to 12 hours ahead of time. When ready to serve, taste for seasoning and if needed, adjust seasoning.

    📖 Variations

    Do you want to change up this recipe? Here are some ways that you increase the flavor of this dish.

    • Add 2 teaspoons of relish to the dressing.
    • Mix in 1 or 2 chopped hard-boiled eggs.
    • 1 cup thawed frozen peas
    • Add chopped dill pickles to the salad.
    • Add diced celery, chopped
    • 2 5-ounce cans of tuna, drained and flaked
    • Cut up and add in grilled chicken breasts or baked chicken breasts.
    • Instead of mayonnaise, use Miracle Whip in the dressing.
    • Try yellow mustard or brown mustard for a zesty flavor in the dressing.

    ⭐ Make ahead, storage, and freezer tips

    If you are going on a picnic, pack the pasta mac salad into a cooler with lots of ice or ice blocks. 

    Make ahead - This low-calorie macaroni salad can be made a day ahead and kept in an airtight covered container in the refrigerator.

    Leftovers should be kept in the refrigerator in an airtight covered container for up to 3 days.

    Homemade maacaroni salad with carrots and peppers being scooped out of the pot on a sterling silver spoon.

    🥗 Serving Suggestions

    Marinated chicken drumsticks are a favorite to serve with this veggie pasta salad.

    Juicy Lucy burgers are fantastic to pair with this salad for an easy dinner.

    Grilled pesto chicken is a great choice to add to the menu with this salad.

    Grilled Apricot Chicken is another great grilled chicken recipe to enjoy with this mac salad recipe.

    Greek chicken marinade is a great marinade for any poultry as the main course with this salad.

    🍽 Similar recipes

    Another great pasta salad is our tuna pasta salad.

    Greek Orzo Pasta Salad is another recipe that is great to make ahead.

    Our Wedge Salad is easy crunchy and flavor-packed. Don't forget to top it with Homemade Blue Cheese Dressing.

    Enjoy a few more of our favorite salads here:

    • A white bowl with potato salad topped with chopped scallions, chopped bacon, shredded cheddar cheese.
      Bacon Ranch Potato Salad
    • A bowl of creamy bean salad.
      Old Fashioned Kidney Bean Salad
    • Easy Egg Salad Recipe
    • An overhead view of a white bowl filled with pea salad and bacon in a creamy white dressing topped with lemon zest.
      Bacon Pea Salad Recipe

    I love any comments or questions, please feel free to leave them below.

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    Thank you for your continued support. I am forever grateful.

    Eileen  xo

    If you click on the number of servings in the recipe card you can adjust the measurements up or down for the exact number of servings you need.

    If you love this recipe please give it 5 stars! ⭐️⭐️⭐️⭐️⭐️

    📖 Recipe

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    Homemade light mac salad with tomatoes.

    Homemade Veggie Macaroni Salad

    A lightened-up version of classic macaroni salad uses low-fat ingredients and lots of veggies to make a delicious salad. Great for summer BBQs, family gatherings, pot lucks, and tailgating.
    5 from 9 votes
    Print (Email Required) Pin Rate
    Course: Salad, Side Dish
    Cuisine: American
    Keyword: homemade macaroni salad, low calorie macaroni salad, veggie macaroni salad
    Prep Time: 15 minutes minutes
    Cook Time: 11 minutes minutes
    Chill time: 1 hour hour
    Total Time: 1 hour hour 26 minutes minutes
    Servings: 6 servings
    Calories: 163kcal
    Author: Eileen Kelly

    As an Amazon Associate, I earn from qualifying purchases

    Equipment Needed:

    • As an Amazon Associate I earn from qualifying purchases
    • 8 Quart Pasta Pot
    • Colander
    • Cutting Board
    • Knives
    • Stainless Steel Mixing Bowls
    • Measuring Spoons and Cups

    Ingredients

    • 1 pound elbow pasta noodles, uncooked your favorite small noodle such as bow-tie or cavatappi
    • ½ cup low-fat mayonnaise
    • ½ cup low-fat sour cream
    • 1 teaspoon Dijon mustard
    • 1 teaspoon cider vinegar see tips below
    • ½ teaspoon salt
    • ½ teaspoon black pepper
    • 1 large red pepper, seeded and finely diced
    • 1 medium yellow pepper, seeded and diced
    • ½ cup grape tomatoes, halved cherry tomatoes can be used
    • 1 medium carrot, peeled and diced
    • 1 medium shallot, peeled and diced
    • ¼ teaspoon paprika optional to sprinkle over salad before serving, optional garnish
    • fresh dill or fresh parsley, chopped optional garnish

    Instructions

    • Cook the pasta according to the package. Drain well, set aside.
    • In a large mixing bowl, whisk together mayonnaise, sour cream, Dijon mustard, apple cider vinegar, and season with salt and pepper.
    • To the bowl, add cooked pasta, peppers, grape tomatoes, carrots, and shallot. Mix well.
    • Refrigerate until ready to serve. Taste for seasoning, reseason if needed.
    • Optional garnish, sprinkle with paprika and fresh parsley or dill before serving.

    NOTES

    Be sure to check the Expert Tips and FAQs above with important tips and questions that can help make a delicious recipe.
    • Feel free to use low-fat Greek yogurt in lieu of sour cream. 
    • It is best to refrigerate for at least one hour before serving.
    • Make it the night before, even better.
    • Right before serving, taste for seasoning and adjust salt/pepper if needed.
    • This pasta salad does not freeze well.
    Storage: Leftovers can be stored in the refrigerator in an airtight covered container for up to 3 days. 
    Check out my store.  I am sharing great finds for not just cooking, I hope you check it out here, Everyday Eileen 
     
    Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and proportion sizes.
     

    Nutrition

    Serving: 1serving | Calories: 163kcal | Protein: 6g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 128mg | Potassium: 78mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1400IU | Vitamin C: 39.6mg | Calcium: 10mg | Iron: 0.2mg
    Tried this recipe?Mention @Everyday_Eileen or tag #everydayeileen!

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    Thank you for sharing!

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