Baked Pork Chops and Sauerkraut Recipe

Name: Baked Pork Chops and Sauerkraut
Prep time: 10 min
Cook time: 55 min
Total time: 65 min
Yield: 4 people
Ingredients: 1 Tablespoon avocado oil or olive oil; 4 pork chops, trim fat from chop (about 1 1/2 inch thick); 1/2 teaspoon pepper to taste; 1/4 teaspoon garlic powder; 1 onion, peeled and sliced thin; 1 apple, cored, peeled, and chopped; 1 cup homemade apple cider (store bought apple cider ); 2 Tablespoons brown sugar (keto, use coconut palm sugar); 2 pounds sauerkraut, in a bag and drained (Note 1)

November 29, 2017 75 Comments

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Baked pork chops and sauerkraut is a delicious meal that is a family favorite! Baked pork chops are to prepare! This pork chop and sauerkraut recipe is a one pot wonder that is always a crowd pleaser!

Major comfort food for a fall afternoon!! Pork and sauerkraut baked in the oven is one of the most comforting meals I make for family and friends.

The pork chops are so tender! They melt in your mouth! This is a family favorite in the comfort food category!

My favorite childhood dish is simply this recipe for Baked Pork Chops and Sauerkraut! My Mom would switch it up for my birthday dinner and prepare a pork loin with sauerkraut!

I’m a cheap date, pork chops, sauerkraut, throw in onions and an apple, equals one happy girl!

You lovely young ones may not remember the Brady Bunch, but this meal always reminds me of the show’s episode of “pork chops and sauerkraut”. Ah, the memories, truly just a wonderful meal to warm me up on a fall or winter day! Really reminds me of my carefree days as a child! This is my “remember when” meal!!

Okay enough of me already, back to this yummy baked pork chop recipe!

Low calorie, low-carb gluten-free and one pan! Pork chops and sauerkraut can be made ahead and re-heated! Perfect for a crowd-pleasing meal too!

Did you know Pork and Sauerkraut are considered a meal to eat on New Year’s Day for many with Eastern European heritage?

Pork and Sauerkraut are considered a meal to eat on New Year’s Day that will bring health and prosperity for the year ahead. Cabbage is a fall harvested veggie, usually in October. Homemade sauerkraut takes about 6 weeks to brine. Thus, homemade sauerkraut would be ready end of December. It coincides with the time of year that the pigs were prepared to be food for the families. Therefore, New Year’s Day became a popular day to enjoy pork and sauerkraut together and it signified good luck for the year.

Can Baked Pork Chops and Sauerkraut be frozen?

I have made this meal and placed in a freezer-safe bag. The pork and sauerkraut reheat very well. I reheat in the oven at 300 degrees for about 1/2 hour.

What other cuts of pork can be used to make this pork chop sauerkraut casserole?

Make this recipe using any cut of pork. You will need to adjust cooking times, depending on the cut of pork. I love this with a boneless pork loin.

When making baked pork chops, what should the internal temperature be when the chops are cooked?

To make the best pork chops that are not dry, the internal temperature should be 145 degrees.

What sides go well with Baked Pork Chops and Sauerkraut?

Green Beans with Mushrooms and Shallots

Roasted Broccoli and Garlic

Roasted Asparagus with Lemon and Garlic

Easy Classic Homemade Mashed Potatoes

– yummy! I just need my fuzzy pj’s and slippers and I am set for the evening!

How to make Slow Cooker Pork and Sauerkraut:

Season the pork chops or pork with black pepper and garlic powder. Heat a large skillet over medium heat add oil to the pan.
Brown pork chops or pork loin in a saute pan.
Place the pork, apples, and sauerkraut in the slow cooker, low 6-7 hours high for 3-4 hours

Tips on Making Baked Pork Chops and Sauerkraut in the Oven:

Use either boneless or bone-in chops or pork, loin of pork also works – no effect on flavor. I shop by store sales.
I always brown the pork before finishing the pork chops in the oven.
The browning adds amazing flavor and you always have tender pork chops.
An easy made ahead meal! Simply place the cooked pork chops to bake in the oven to reheat at 300 degrees for about 10 minutes when ready to eat.
Light brown sugar is my favorite sweetener for this recipe. Can use another sweetener such as Turbinado sugar. Add the sweetener in increments and check sweetness.

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Tools you may need to make Baked Pork Chops and Sauerkraut:

Cast Iron Skillet with Lid: A cast iron skillet with a lid is very helpful for this meal to keep it a one pot meal.
Meat Thermometer: To check meat temperature for doneness.

How to Make Baked Pork Chops and Sauerkraut:

Preheat oven to 350 degrees.
Season pork with pepper and garlic powder. I use about 1 1/2 inch thick pork chops.
Heat a cast iron or oven-safe casserole pan over medium heat, add olive oil.
Sear pork chops to brown on both sides. Remove set aside until all chops browned.
Add onion and apple to the pan and brown slightly 1-2 minutes.
Add the apple cider and brown sugar. Use a wooden spoon to bring up any brown bits at bottom of the pan.
Add back the pork chops and sauerkraut. Move around sauerkraut to ensure covered by the juices.
Place either the lid or aluminum foil on pan or casserole. Bake for about 35-45 minutes. Boneless chops are quicker cooking. The internal temperature of cooked pork should be 145 degrees.

When you make this easy baked pork chop and sauerkraut recipe, take a pic and tag me on Instagram @everyday_eileen or #everydayeileen

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