Instant Pot Pork Tenderloin with vegetables is a quick and easy dinner that’s ready in just 30 minutes! The pork and vegetables are tender, juicy, and flavorful for a quick, easy dinner. This Instant Pot Pork Recipe is perfect for busy weeknights or family dinners when you need something hearty without spending hours in the kitchen.
For specifics on the recipe, use the table of contents to click on sections of the recipe.
Jump to:
- Why everyone loves Instant Pot Pork Tenderloin
- Pressure Cooker Pork Tenderloin Ingredients
- Kitchen Tools to Make Instant Pot Pork Tenderloin
- How to make Instant Pot Pork Tenderloin and Vegetables
- How to Store Pork Tenderloin
- Eileen's Tips for Success
- Variations to Instant Pot Pork Tenderloin
- What to serve with Instant Pot Pork Tenderloin
- More Pork Recipes
- 📖 Recipe
- 💬 Comments
Why everyone loves Instant Pot Pork Tenderloin
- Pork Tenderloin is easy to customize and adjusts well to various marinades and rubs.
- Juicy, tender pork tenderloin made in the Instant Pot — ready in about 30 minutes.
- One-pot dinner means minimal cleanup!
- Family-friendly and great for meal prep.
Instant Pot Recipes are always so quick and easy. Here are a few of my favorites: Instant Pot Pork Ragu, Instant Pot Taco Spaghetti, and Instant Pot Mississippi Pot Roast.
Pressure Cooker Pork Tenderloin Ingredients
Only a few simple ingredients are needed to make this pressure cooker pork tenderloin.
- olive oil: Avocado oil would also work.
- pork tenderloin: A very versatile cut of meat that can handle so many seasoning combinations. A preseasoned tenderloin can be used
- fat-free chicken stock: I prefer to use fat-free stock but any chicken stock will work
- baby potatoes: Fingerling potatoes are my top choice. Any small potato will work well.
- carrots: Any root vegetables cut to the same size are best.
- aromatics: Spices to season the pork tenderloin.
- cornstarch and water: optional to thicken the broth.
Kitchen Tools to Make Instant Pot Pork Tenderloin
- 6-quart Instant Pot
- Measuring Spoons and Cups
- mixing bowls
- Cutting Board
- knife
- Vegetable Peeler
How to make Instant Pot Pork Tenderloin and Vegetables
This is an overview of the recipe. The full instructions are below in the recipe card.
- Season the pork tenderloin.
- Sear the pork loin in the Instant Pot.
- Add chicken broth and scrape up the brown bits from the bottom of the vessel.
- Add the vegetables and remaining chicken broth. Place the trivet in the vessel. Put the browned pork tenderloin in the vessel.
- Pressure cook on high for 5 minutes. Allow for a natural release.
- Make a cornstarch slurry to thicken the juices left in the pressure cooker to make a gravy.
- Slice the pork into ½-inch slices. Serve with the vegetables and gravy for an easy dinner.
How to Store Pork Tenderloin
Storage - Store leftover pork in the refrigerator in an airtight container for up to 3 days.
Eileen's Tips for Success
- Use a meat thermometer to avoid overcooking — 145°F to 160°F is perfect.
- For the best flavor, sear the pork to lock in flavor.
- Cut the vegetables evenly, so they all cook evenly.
- Let the pork rest for 5 to 10 minutes before slicing to keep it juicy.
Variations to Instant Pot Pork Tenderloin
Do you want to change up this recipe?
- A marinated Smithfield Pork Tenderloin can be used with lots of success. The spice blend in the recipe card is not necessary when using any pre-marinated or pre-seasoned tenderloin.
- Seasonings: Try Cajun Seasoning, Taco Seasonings, or this Pork Dry Rub.
- Marinade: This Greek Marinade would be delicious on this pork tenderloin.
- Frozen Tenderloin: If using a frozen tenderloin, add 2 minutes to the cooking time. Be sure the internal temperature of the pork is 145°F when the cooking is finished.
What to serve with Instant Pot Pork Tenderloin
This juicy pork pairs beautifully with mashed potatoes, roasted green beans, and a crisp arugula salad for a complete Instant Pot dinner.”
Other options:
I love any comments or questions. Please feel free to leave them below.
Keep up to date with recipes by following me on:
FACEBOOK INSTAGRAM PINTEREST TWITTER
Thank you for your continued support. I am forever grateful.
Eileen xo
If you click the number of servings on the recipe card, you can adjust the measurements up or down for the exact number of servings you need.
📖 Recipe
Save the Recipe?
Enter your email below and we'll send the recipe straight to your inbox to view anytime. Plus the bonus of regular recipes to you for inspiration!
Instant Pot Pork Tenderloin
As an Amazon Associate, I earn from qualifying purchases
Equipment Needed:
Ingredients
- 1 tablespoon olive oil
- 1 ½ pounds pork tenderloin Note 1
- 14.5 ounces fat-free chicken broth (divided)
- 3 cups yellow potatoes (cut into 2-inch cubes) about 1 pound
- 2 cups carrots (peeled and sliced ¼ inch thick)
- 1 Tablespoon cornstarch optional to thicken the broth
- 1 Tablespoon cold water optional to thicken the broth
Pork Seasoning
- ½ teaspoon Italian seasoning
- ½ teaspoon dried thyme
- ½ teaspoon salt
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- ¼ teaspoon paprika
- ¼ teaspoon black pepper
Instructions
Seasoning the Pork Tenderloin
- Make the pork spice rub, in a small mixing bowl, combine and whisk together ½ teaspoon Italian seasoning, ½ teaspoon dried thyme, ½ teaspoon salt, ¼ teaspoon garlic powder, ¼ teaspoon onion powder, ¼ teaspoon paprika, and ¼ teaspoon black pepper. Liberally coat 1 ½ pounds pork tenderloin in the dry rub. Set aside.
How to Make Instant Pot Pork Tenderloin and Vegetables
- Turn the Instant Pot on to sauté. Once it is hot, add 1 tablespoon olive oil. Place the seasoned pork tenderloin into the Instant Pot. Sear the pork until browned on all sides, about 3 to 5 minutes. Remove the pork and set it on a cutting board or plate.
- Add ½ can of fat-free chicken stock. Use a wooden spoon to bring up brown bits from the bottom of the vessel. (Note 2) Add the remaining chicken broth. Press Cancel to stop the saute function.
- Place the trivet into the cooking insert. Add 3 cups yellow potatoes (cut into 2-inch cubes) and 2 cups carrots (peeled and sliced ¼ inch thick)
- Add the browned pork tenderloin on top of the veggies and stock. Seal the Instant Pot. Ensure the valve is closed. Press "Pressure Cooker" on high heat, set the timer to 5 minutes. Once the cycle is complete, allow a natural release for about 10 minutes.
- Remove the pork tenderloin. Let it rest for 5 to 10 minutes.
- Optionl, to thicken the broth, in a small bowl, whisk 1 Tablespoon cornstarch and 1 Tablespoon cold water together. Mix into the juices in the Instant Pot. Hit Saute and let the ingredients blend for about 5-6 minutes to thicken the sauce.
- Slice the pork ½ inch thick and serve with the veggies and juices.
