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    Slow Cooker Cranberry Pot Roast

    November 15, 2017 4 Comments

    slow cooker cranberry pot roast on top of the best mashed potatoes They are drizzled with the pot roast gravy and chopped parsley

    This amazing Slow Cooker Cranberry Pot Roast is a tasty spin that is both slightly sweet and savory!

    slow cooker cranberry pot roast

    Looking for specifics on the recipe? Use the table of contents to click on sections of the recipe.

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    ❤️ Why you'll love this recipe

    • Our Slow Cooker Cranberry Pot Roast has no cream soup involved in the making of this recipe.

    🧾  Ingredient List

    As an Amazon Associate, I earn from qualifying purchases.

    • bottom round roast
    • garlic powder
    • onion powder
    • onion
    • carrot
    • celery
    • fresh garlic
    • low-sodium beef broth
    • Marsala wine
    • balsamic vinegar
    • Worcestershire sauce
    • Dijon mustard
    •  thyme
    • bay leaf
    • 14 ounce can, cranberry sauce
    • olive oil
    • salt and black pepper

    🍲 Equipment

    🔪 Instructions

    This is an overview of the recipe. The full instructions are below in the recipe card.

    1. Season the beef with garlic powder, onion powder, salt and pepper, to taste.
    2. In a Dutch Oven or large saute pan over medium heat, add canola oil and butter. Sear the meat on all sides.  Approximately 10 minutes. Remove meat and set aside. If needed, add a bit more oil, teaspoon of olive o Add the onions, celery, and carrots. Brown them slightly about 5 minutes. Add the minced garlic and saute another minute. 
    3. To the pot add the beef broth. stir to get the browned pieces from the bottom of the pot to combine flavors, about 2 - 3 minutes. Turn heat off the pot.
    4. To the slow cooker, add the Marsala wine, balsamic vinegar, Worcestershire sauce, Dijon mustard, thyme, and bay leaf. Stir together. Carefully add the seared beef and all the ingredients from the stock pot. Add the cranberries. 
    5. Cover with lid and cook on low for 8 hours or high for 4 hours. Meat should be tender and slice easily. Serve over mashed cauliflower, mashed potatoes, or egg noodles.
    slow cooker cranberry pot roast

    👩🏻‍🍳 Eileen's Tips for Success

    • Sear the meat and add the beef broth to the pot will get all the crispies at the bottom of pot for flavor to add to slow cooker.
    • This can be made in the oven as well. Sear the meat on the stove and add the liquid. Then braise in 325 degree oven for about 4 hours.
    • Canned cranberries are easy to use. Fresh cranberries or cranberry sauce can be used.
    • Feel free to add in potatoes and veggies to the slow cooker, if a one pot meal is on your menu.

    📋 Frequently Asked Questions

    Does pot roast get more tender the longer it cooks?

    Pot roast is one of those recipes that benefits from being cooked a bit longer.
    Low temperature and longer cooking times gives the most tender results

    Does the meat have to be seared before cooking?

    I highly recommend searing the beef before adding to the slow cooker to enhance the flavors of both the meat and the vegetables.

    📖 Variations

    Do you want to change up this recipe? Here are some ways that you increase the flavor of this dish.

    Cut of meat: While I generally use a bottom round roast, any of these cuts of beef can be used, rump roast, chuck roast, or brisket.

    Vegetables: Green beans, parsnips, turnips, or small yellow onions can be used in this recipe.

    Seasoning: Try using Italian Seasoning or Homemade Seasoned Salt in this tender pot roast.

    ❄️ Make ahead, storage, and freezer tips

    Leftovers: Leftover cranberry pot roast can be kept in a covered airtight container for up to 4 days.

    Make Ahead: When meal prepping, all ingrdients can be stored together in a freezer safe bag. I prefer to put separate the meat and put all the other ingredients in another bag so the meat can easily be seared when ready to defrost.

    slow cooker cranberry pot roast

    🥣 Serving Suggestions

    My Granny's famous homemade mashed potatoes are a must make with this tender pot roast.

    Roasted Green Beans are one of my most popular recipes and they are so easy to prepare.

    Candied Carrots, another favorite from my childhood are a must make side dish.

    Check out all our side dishes here.

    🍽 Similar recipes

    • Cider Braised Chicken and Cabbage is an delicious treat and one of my favorites for a crisp fall day.
    • If you prefer, use our Homemade Cranberry Sauce in lieu of canned cranberries.
    • Fresh Cranberry Orange Smoothie is another delicious recipe using cranberries.
    • Another favorite is our Easy Cranberry Orange Muffins, homemade and so tasty.
    • For an easy appetizer or main dish, try our Crock Pot Cranberry Meatballs.

    If you click on the number of servings in the recipe card you can adjust the measurements up or down for the exact number of servings you need.

    I love any comments or questions, please feel free to leave them below.

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    Thank you for your continued support. I am forever grateful.

    Eileen  xo

    If you love this recipe please give it 5 stars! ⭐️⭐️⭐️⭐️⭐️

    📖 Recipe

    slow cooker cranberry pot roast on top of the best mashed potatoes They are drizzled with the pot roast gravy and chopped parsley

    Slow Cooker Cranberry Pot Roast

    Ultimate comfort food in this tasty Slow Cooker Cranberry Pot Roast! Adding fresh cranberries to the roast and slow cooking makes a tender roast to enjoy with family and friends. 
    5 from 1 vote
    Print Rate
    Course: Main Course, Main Dish, Slow Cooker
    Cuisine: American
    Keyword: cranberry pot roast, crockpot cranberry pot roast, slow cooker cranberry pot roast
    Prep Time: 15 minutes minutes
    Cook Time: 8 hours hours
    0 minutes minutes
    Total Time: 8 hours hours 15 minutes minutes
    Servings: 8 servings
    Calories: 482kcal
    Author: Eileen Kelly

    Equipment

    • As an Amazon Associate I earn from qualifying purchases
    • Slow Cooker
    • Cutting Board
    • knife
    • Measuring Spoons and Cups
    • Vegetable Peeler

    Ingredients

    • 4 pound bottom round roast
    • ½ teaspoon salt
    • ½ teaspoon black pepper
    • ½ teaspoon garlic powder
    • ½ teaspoon onion powder
    • 1 medium yellow onion peeled on diced
    • 6 medium carrots peeled and chopped ½ inch thick
    • 2 stalks celery chopped ½ inch thick
    • 3 cloves garlic peeled and minced
    • 14.5 ounce low-sodium beef broth
    • ½ cup Marsala wine
    • 2 Tablespoons balsamic vinegar
    • 3-4 drops Worcestershire sauce
    • 1 teaspoon Dijon mustard
    • 1 teaspoon thyme
    • 1 bay leaf
    • 14 ounce can, cranberry sauce
    • 1-2 Tablespoons Canola OIl
    • 1 Tablespoon unsalted butter
    US Customary - Metric

    Instructions

    • Season the beef with the garlic powder, onion powder, salt and pepper.
    • In a Dutch Oven or stockpot over medium heat, add 1 Tablespoon canola oil and the unsalted butter. Sear the meat on all sides.  Approximately 10 minutes. Remove meat and set aside. If needed, add the second teaspoon of olive oil. Add the onions, celery, and carrots. Brown them slightly about 5 minutes. Add the minced garlic and saute another minute. 
    • To the pot add the beef broth. stir to get the browned pieces from the bottom of the pot to combine flavors, about 2 - 3 minutes. Turn heat off the pot.
    • To the slow cooker, add the Marsala wine, balsamic vinegar, Worcestershire sauce, Dijon mustard, thyme, and bay leaf. Stir together. Carefully add the seared beef and all the ingredients from the stock pot. Add the cranberries. 
    • Cover with lid and cook on low for 8 hours or high for 4 hours. Meat should be tender and slice easily. Serve over mashed cauliflower, mashed potatoes, or egg noodles.

    Notes

    Be sure to check Expert Tips and FAQs above with important tips and questions that can help make a delicious recipe. 
    • Feel free to add potatoes to the crock pot if you prefer a one-pot meal.
    • Can be cooked in the oven. After step 3. Place the Dutch oven with the lid on pot into a preheated oven at a temperature of 325 degrees.  Cook for about 4-5 hours depending on the size of your roast. 
    • Can be made ahead in either crock pot or Dutch oven and reheated. 
    • I have made and frozen in freezer bags for make ahead meals. I defrost and reheat in the oven at 325 degrees for about 20 minutes.
    • Any nutritional value used is an estimate. These figures can change based on ingredients and portion size.
    I'm not a registered dietician, I do my best to provide the most accurate nutritional values. Any nutritional data I provide is an approximation. Actual dietary information can vary based on ingredients and portion sizes. 
     
    • Don’t forget to shop at the Everyday Eileen store on Amazon.

    Nutrition

    Serving: 8servings | Calories: 482kcal | Carbohydrates: 9g | Protein: 63g | Fat: 17g | Saturated Fat: 6g | Cholesterol: 176mg | Sodium: 229mg | Potassium: 817mg | Fiber: 1g | Sugar: 4g | Vitamin A: 7700IU | Vitamin C: 4.5mg | Calcium: 36mg | Iron: 5.7mg

    Easy Cranberry Orange Muffins

    November 13, 2017 4 Comments

    easy cranberry orange muffins

    The most delicious, tasty and Easy Cranberry Orange Muffins. These are super easy to make and great throughout the year. Especially popular during the Holiday season. Perfect for brunch and Holiday mornings as they are great make ahead muffin.

     

    easy cranberry orange muffins

    Easy Cranberry Orange Muffins, my family loves these muffins. They are moist and full of orange and cranberry flavors. Easy to make and they also freeze well.

    easy cranberry orange muffins

    Besides being easy to make, they are so delish. Seriously a great flavored muffin. Fresh cranberries, oranges and walnuts make delicious muffins that are always a hit with my family and friends! Easy Cranberry Orange Muffins are also perfect for Thanksgiving morning. These are awesome to bring as a hostess gift too.

    easy cranberry orange muffins

    Tips/FAQs

    • Make a double batch and freeze some for another day.
    • These package and ship well! Wrap each muffin in plastic wrap tightly and ship far away friends and family.
    • Muffins freeze well, wrap in plastic wrap and place in freezer bags. Freeze for 3 months.
    • I have used Bob's Gluten-free Flour in lieu of the white flour and the muffins were awesome.
    easy cranberry orange muffins

    Enjoy a few other tasty cranberry recipes:

    Cleansing Cranberry Tea

    Crock Pot Cranberry Cocktail Meatballs

    Glazed Cranberry Orange Scones

    📖 Recipe

    easy cranberry orange muffins

    Easy Cranberry Orange Muffins

    Fresh cranberries and  oranges combined to make delicious muffins. A perfect addition to any Brunch. Great for Holidays too! Make a double batch and freeze some because these are so tasty!
    5 from 2 votes
    Print Rate
    Course: Baking, Breakfast/Snack, Brunch, Holiday, Snack
    Cuisine: American
    Prep Time: 10 minutes minutes
    Cook Time: 25 minutes minutes
    Total Time: 35 minutes minutes
    Servings: 12 muffins
    Calories: 237kcal

    Ingredients

    • 1 cup fresh cranberries
    • 2 oranges
    • 1 cup walnuts
    • 2 cups all-purpose flour
    • 1 Tablespoon baking powder
    • ½ cup sugar
    • ⅓ cup melted unsalted butter
    • 1 egg
    • 1 Tablespoon sugar
    • non-stick cooking spray

    Instructions

    • Pre-heat oven to 375 degrees.  Spray muffin tin with non-stick cooking spray and set aside.
    • Zest the oranges and finely chop the zest, set aside. Juice the oranges and set aside the juice.
    • Use a food processor to coarsely chop the cranberries and walnuts.  Feel free to use a knife to chop the cranberries and walnuts. Set mixture aside.
    • In a large bowl, whisk flour, baking powder, and the ½ cup of sugar. Set aside.
    • In a medium bowl, whisk together the orange juice, melted butter and egg to blend ingredients together. 
    • Slowly whisk together the orange juice mixture into the flour mix. Stir to just combine ingredients.  Add in the cranberries, nuts and orange zest to gently combine ingredients.    
    • Divide the batter evenly into the 12 muffin tins.  Sprinkle the Tablespoon of sugar evenly on the muffins.  
    • Bake the muffins for  25 minutes.  Use a toothpick to check if muffins are done. Insert a toothpick into the center of the muffins. Toothpick should come out clean.  Remove muffin tray from oven and let cool. Store muffins wrapped in plastic wrap or in a covered tin, 

    Notes

    • Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and portion sizes.

    Nutrition

    Serving: 1muffin | Calories: 237kcal | Carbohydrates: 28g | Protein: 4g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 2g | Trans Fat: 0g | Cholesterol: 29mg | Sodium: 23mg | Potassium: 94mg | Fiber: 2g | Sugar: 10g | Vitamin A: 200IU | Vitamin C: 3.3mg | Calcium: 80mg | Iron: 0.4mg

    Make one of my recipes and put the photo on Instagram! Give it a hashtag #everydayeileen! I love seeing your creations!

     Save the recipe for these muffins on your Pinterest board HERE:

    easy cranberry orange muffins

    I hope you add this recipe to your favorite PINTEREST BOARDS! I'd love for you to follow me on PINTEREST! I'm always pinning from talented and amazing bloggers!

    I hope you enjoy making these Easy Cranberry Orange Muffins! I'd love to hear from you in the comments!

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    Thank you for always sharing my passion and love for food and family!

    Eileen

     

     

     

     

    Homemade Cider Mulling Spice Mix

    November 8, 2017 13 Comments

    homemade mulling cider spice mix

    Homemade Cider Mulling Spice Mix is a fragrant blend of spices that make deliciously flavored mulled apple cider and mulled wine. The mulling spices are easy to assemble and also make a perfect hostess and teacher gifts, or a DIY gift for family.   

    Nothing is better than a thoughtful DIY mulling spice mix added to apple cider or wine for a warm Holiday drink.

    homemade mulling cider spice mix

    I love to leave something behind that the family can enjoy! Last year, I made a huge batch of Rugelach! So fun and festive! This year, I am making Homemade Cider Mulling Spice Mix.

    homemade mulling cider spice mix

    What spices make mulling spice?

    The usual spices are cinnamon, nutmeg, allspice, cloves, and orange peel. I add star anise! Feel free to add in dried fruit of your choice and adjust spices to your liking!

    What exactly is Mulled Cider?

    Mulled cider is warmed cider with spices added. Pair homemade slow cooker apple cider with the mulling spices, amazing flavor!

    Where did Mulled Wine originate?

    Mulled wine was invented by the Romans in the 2nd Century to protect their bodies against the cold winters.

    What wine is best to use when making Mulled Wine?

    Red wine is best, Pinot Noir or Merlot are favorites!

    This post contains affiliate links for your convenience (which means if you make a purchase after clicking a link I will earn a small commission which helps keep my blog up and running but it won’t cost you a penny more!) We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com 

    I also have a store where I am always updating great finds for not just cooking, I hope you check it out here, Everyday Eileen I will continue to update it regularly! Click here to read my full disclosure policy.

    Thank you so very much for being apart of Everyday Eileen! 

    Tools you need to make Homemade Cider Mulling Spice Mix: 

    • Mason Jars with Labels: Great way to store the mulling spices for gifts!
    • Drawstring Sachet Bags: Another nice option for gift presentation is a drawstring sachet to store the mulling spices.

    Tips To make Homemade Mulling Spice Mix:

    • Use clear bags and labels from the craft store to put the spice mix and add the instructions on the labels.
    • Small mason jars are also great to use to store the mulling spice mix.
    • Use the flesh of the orange to add to cranberry orange muffins or cranberry orange smoothie.
    • Freeze the orange pulp to add to other recipes. Always label with the date.
    • Fresh nutmeg is my first choice, ground nutmeg also works well.
    • Use homemade apple cider or store bought if you are making mulled cider.
    homemade cider mulling spice mix

    The scent of the finished product has in the house smelling amazing! The warm cider is perfect for a day of cookie making or tree decorating! Your family and friends will love the recipe!

    When you make one of my recipes, I love seeing your recipes!

    Take a pic and tag me on  #everydayeileen or @everyday_eileen!

    You will be making my day!

    I love any comments or questions, please leave below. I love hearing from you all!

    Don’t miss a recipe, connect and follow me:

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    Love these Mulling Spice Mix, please give it a 5-star rating and share comments below! That helps me and other readers with recipe reviews

    📖 Recipe

    homemade cider mulling spice mix

    Homemade Mulling Cider Spice Mix

    A Holiday gift that is easy to make and a tastes delicious! Mulling Spices are mixed with apple cider! A warm cider to toast the Holidays.
    5 from 1 vote
    Print Rate
    Course: Brunch, Drink non-alcohol
    Cuisine: Italian
    Keyword: Holiday drink, Holiday gift
    Prep Time: 15 minutes minutes
    Cook Time: 4 hours hours
    Total Time: 4 hours hours 15 minutes minutes
    Servings: 6 serving
    Calories: 186kcal
    Author: Eileen Murphy Kelly

    Ingredients

    • 1 medium orange
    • ½ cup brown sugar
    • 2 teaspoons ground allspice
    • ½ teaspoon ground nutmeg
    • 2 cinnamon sticks
    • whole cloves
    • 2 star anise

    To complete the Mulled Cider

    • 6 cups apple cider
    • orange slices optional garnish
    US Customary - Metric

    Instructions

    • Preheat oven to 200 degrees.
    • Slice oranges in half and scoop out the pulp. Use pulp for other recipes. Place aluminum foil inside orange halves and place oranges on a baking sheet. Place in the oven for about 4 hours to dry out the orange.  Decorate the dried oranges with the whole cloves. Make whatever pattern you like to make a festive look. Set aside.
    • In a small bowl, mix the brown sugar, ground allspice and nutmeg,  Split the brown sugar mixture in half between two decorative bags. Top with decorated orange peel, cinnamon stick, and star anise to each spice bag. 
    • If giving as a gift, add a directions label to each bag: Combine this mulling spice with 3 cups of apple cider. Let simmer over low heat, stirring occasionally for 20 minutes.  Serve warm with orange slices and enjoy.

    Notes

    • These spice gifts are awesome in gift bags, tea cups, mason jars, get creative.
    • Any nutritional value used is an estimate. These figures can change based on ingredients and portion size

    Nutrition

    Serving: 1gift bag | Calories: 186kcal | Carbohydrates: 46g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 15mg | Potassium: 269mg | Fiber: 1g | Sugar: 40g | Vitamin A: 10IU | Vitamin C: 5.1mg | Calcium: 56mg | Iron: 0.7mg

    I am looking forward to making the recipes from these fabulous food bloggers! The recipes look amazing and I am going to enjoy making these recipes! I will be enjoying my walks after these tasty recipes!

    homemade cider mulling spice mix

     

     

    Mediterranean Veggie Flatbread Pizza

    October 26, 2017 10 Comments

    Mediterranean Veggie Flatbread Pizza

    October is National Pizza Month and this yummy and healthy Mediterranean Veggie Flatbread Pizza is a perfect way to celebrate! The pizza is so quick and easy to prepare!

    This Mediterranean flatbread pizza is topped with delicious veggies and fresh mozzarella! In under 20 minutes, you can have an amazing vegetarian flatbread pizza!

    Mediterranean Veggie Flatbread Pizza ...

    Read More

    Green Beans with Mushrooms and Shallots

    October 23, 2017 58 Comments

    Green beans mushrooms with shallots on a white rectangular plate.

    Green Beans and Mushrooms with Shallots,  a delicious and healthy low carb side dish that's ready in about 20 minutes! These healthy green beans are also a great make-ahead side dish too! Just warm them up when ready to eat!

    Great for Thanksgiving, Christmas any Holiday or family celebration! Easy enough for a healthy low-carb side dish for weeknight meals!

    string beans with mushrooms. The string beans are blanched. Mushrooms and shallots are sauteed and this side dish is served on a white plate/

    Green Beans and Mushrooms are low-carb, low-fat and ready in 20 minutes! 

    ...

    Read More

    Chocolate Coconut Cream Cheese Bundt Cake

    October 20, 2017 4 Comments

    Chocolate Coconut Cream Cheese Bundt Cake

    Chocolate Coconut Cream Bundt Cake is one of my favorite cakes.

    chocolate coconut cream cheese bundt cake

    We have today's Chocolate Coconut Cream Cheese Bundt Cake. It is one of my favorite no-brainer recipes and it is super delicious!

    Chocolate Coconut Cream Cheese Bundt Cake

    I don't know many people who doesn't love chocolate! I truly enjoy a tasty chocolate snack! Anyone who has been following along with me knows my philosophy, moderation! I believe in eating healthy and eating a well balanced variety of food!  That is what works wonderfully for me and my family! We also enjoy dessert! As I have often said, I am a cook who enjoys baking but cooking is way easier for me to bake also! I do love to scratch cook a dessert because of the satisfaction of finally figuring out the calculations of ingredients.  Realistically, I do not always have time for that, especially when I have a list of non-dessert that need to be created! Thus we have this amazingly delicious Chocolate Coconut Cream Cheese Bundt Cake!

    Making Chocolate Coconut Cream Cheese Bundt Cake:

    • For a quickie dessert, this is a go-to using a Devil's Food boxed cake mix.
    • If you have time, using your preferred chocolate cake recipe works well.
    • I use low-fat cream cheese to cut down on calories. Don't use fat-free it does not bake well.
    • the cream cheese center is a yummy blend of cream cheese, chocolate chips, and unsweetened coconut, yum.
    Chocolate Coconut Cream Cheese Bundt Cake
    chocolate coconut cream cheese bundt cake

    My recipe for Easy Turkey Pumpkin Chocolate Chili is getting rave reviews from those who have made it. I hope you give it a go!  At the

    📖 Recipe

    chocolate coconut cream cheese bundt cake

    Chocolate Coconut Cream Cheese Bundt Cake

    A delicious dessert that is super easy to prepare. The cake has a Devil's food base and has a coconut cream cheese swirl! Your family will think you spent hours in the kitchen with this delicious dessert!
    5 from 1 vote
    Print Rate
    Course: Dessert
    Prep Time: 15 minutes minutes
    Cook Time: 50 minutes minutes
    Total Time: 1 hour hour 5 minutes minutes
    Servings: 15 servings
    Calories: 492kcal
    Author: Eileen Murphy Kelly

    Ingredients

    Prepare the cake

    • 1 box Devils Food Chocolate Cake Mix
    • 2 eggs
    • ⅓ cup canola oil
    • ¼ cup unsweetened applesauce
    • 1 cup water

    Coconut Cream Cheese Filling

    • 8 ounces cream cheese
    • ¼ cup sugar
    • 1 egg
    • 1 teaspoon pure vanilla extract
    • ½ cup unsweetened coconut flakes
    • 1 cup chocolate chip morsels

    Chocolate Glaze

    • 1 cups confectioners sugar
    • 3 Tablespoons unsweetened cocoa powder
    • 2 Tablespoons milk
    • 2 teaspoons pure vanilla extract
    • 3-5 Tablespoons water

    Instructions

    • Preheat over to 350 degrees. Spray a bundt cake pan with butter flavored non-stick cooking spray.  Set aside.

    Make the cake batter

    • In a large bowl, combine cake mix, eggs, butter flavored coconut oil, unsweetened apple sauce and water. Beat on low speed for one minute. Increase to high speed for another minute. Pour batter into the bundt cake pan and set aside.

    Coconut Cream Cheese Filling

    • In a medium bowl add cream cheese, sugar, egg,  and pure vanilla extract. Beat until smooth. Add in the coconut flakes and chocolate chips and stir to combine.Spoon the filling onto the chocolate batter. Make sure the filling does not touch the sides. 
    • Bake for about 50 minutes. Check with a toothpick to ensure toothpick comes out clean.  Cool cake completely on a cooling rack and set aside.

    Chocolate Glaze

    • Blend and whisk together confectioner's sugar, cocoa powder, butter flavored coconut oil,  vanilla extract, and 3 Tablespoons water. Add a bit more water if needed to make a glaze for the cake.
    • Place the cake on platter. Drizzle the glaze onto the cake. Serve and enjoy. 

    Notes

    • Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and portion sizes.

    Nutrition

    Serving: 1slice | Calories: 492kcal | Carbohydrates: 45g | Protein: 10g | Fat: 32g | Saturated Fat: 14g | Cholesterol: 83mg | Sodium: 526mg | Potassium: 22mg | Fiber: 2g | Sugar: 30g | Vitamin A: 50IU | Calcium: 20mg | Iron: 0.7mg

    Easy Turkey Pumpkin Chili

    October 17, 2017 18 Comments

    Easy turkey pumpkin chocolate chili

    Easy Turkey Pumpkin Chili!  This is a unique combo of sweet and savory but let me assure you, this is yummy.

    pumpkin turkey chili with cocoa

    The fam was seriously not looking forward to helping me with this one! They thought it was a bit odd! I reviewed with them, their love of Mole, which uses Mexican chocolate!  We have also had some savory beef recipes that have had chocolate added and they were wonderful so why not try Easy Turkey Pumpkin Chili! I didn't back down and truth be told, I was right, this chili is epic!

    one pot pumpkin chili with cocoa


    Everyday Eileen tip:  I tested freezing the chili and it was perfect! This would be great using leftover turkey after Thanksgiving! I always have a lot of pumpkins then too! Slow cooker friendly too!

    turkey pumpkin chili with cocoa

     

    • Use lean ground turkey, low-fat, low-calorie, high in protein.
    • Pumpkin is loaded with Vitamin C, perfect to aid in keeping colds away.
    • Fiber aids the digestive system and Pumpkin has a nice amount for the body.
    • I love Cocoa because it aids in the reduction of high blood pressure and cholesterol.

    I made this delicious Easy Pumpkin Chili quite a few times on the stovetop. If making in the slow cooker, brown the turkey meat first. Add browned meat and remaining ingredients to the slow cooker, Cook for about 4 hours on low, 8 hours on high.

    I just love the combo of ground turkey, turkey sausage, pumpkin, and cocoa! Top it off with the spices and this is one fantastic chili! This is not crazy spicy! If you want really spicy add more Chili Powder and also try Easy Chipotle Chili! The meal starts by using Barlean's amazing butter flavored coconut oil! This is a fantastic product that is a fabulous healthier replacement to butter.

    easy turkey pumpkin chocolate chili

    This yummy Turkey Pumpkin Chili has more of a savory flavor with a sweet kick from pumpkin puree and cocoa powder! The sweetness is balanced by smoked paprika, chili powder, and cumin. The heat gets a balance from the cinnamon! Oh, just give it a go and you will not be sorry! We had one of my favorite cocktails Skinny Pineapple Mango Frozen Margarita with Chili Salt Rim! The skinny margarita pairs really well this and any chili! Okay, actually any meal!

     

    📖 Recipe

    Easy turkey pumpkin chocolate chili

    Easy Turkey Pumpkin Chocolate Chili

    This is a savory chili filled with delicious flavor! The chili is not overly spicy and has a hint of sweetness from the cocoa and cinnamon. The flavors marry well into a fantastic chili with unique flavors that are always a hit with family and friends.  
    5 from 4 votes
    Print Rate
    Course: Main Course
    Cuisine: American
    Keyword: pumpkin chili
    Prep Time: 15 minutes minutes
    Cook Time: 1 hour hour
    0 minutes minutes
    Total Time: 1 hour hour 15 minutes minutes
    Servings: 10 servings
    Calories: 292kcal
    Author: Eileen Muphy Kelly

    Ingredients

    • 1 Tablespoon Barlean's butter flavored coconut oil see notes
    • 1 medium onion, peeled and chopped
    • 1 medium yellow pepper, peeled and chopped
    • 3 cloves garlic, peeled and minced
    • 1 pound lean ground turkey
    • 1 pound turkey sausage, removed from casings
    • 1 bottle dark ale or pumpkin beer see notes
    • 2 cups pumpkin puree, canned or homemade
    • 16 ounce can of spicy Chili Beans
    • 19 ounces fire roasted diced tomatoes (2) 14.5 ounce cans
    • 15.5 ounce can of pinto beans, drained and rinsed
    • 4.5 ounce can of chopped green chiles
    • 4 ounce can of tomato paste
    • 2 Tablespoons Rodelle cocoa powder see notes
    • 1 ½ teaspoon Hot Mexican Chili powder
    • 1 teaspoon ground cumin
    • 1 teaspoon smoked paprika
    • 1 teaspoon dried oregano
    • 1 teaspoon ground cinnamon
    • salt and pepper, to taste
    US Customary - Metric

    Instructions

    • Heat a stockpot or soup pot over medium heat. Add butter flavored coconut oil. Once melted add in the onions and pepper. Saute for about 4 minutes to soften the veggies.  Add in the garlic and saute another minute.
    • To the pot, add the ground turkey and sausage to brown. Be sure to crumble the sausage as you brown the meats.  Once browned, remove any excess fat from the pot.
    • Stir in the ale, pumpkin puree, spicy Chili beans, fire roasted diced tomatoes, chopped green chiles, tomato paste, cocoa powder, Hot Mexican chili powder, cumin, smoked paprika, dried oregano, and cinnamon.  Add in salt and pepper, to taste.
    • Reduce heat to low. Let simmer for about 1 hour.  Stir occasionally. After one hour, check seasonings and adjust if needed.  Serve with your favorite garnishments for chili avocado, sour cream, guacamole. shredded cheese, green onions, and cilantro.  Can be re-heated and served later.

    Notes

    • I use a dark ale or pumpkin beer. Chicken stock or veggie stock can be used. 
    • I use Rodelle Baking Cocoa Powder, can use another cocoa powder.
    • I love using Barlean's butter flavored coconut oil. Can use regular coconut oil, olive oil, or butter.
    • Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and proportion sizes.
    • This chili freezes well and also is awesome made ahead and reheated when ready to eat.

    Nutrition

    Serving: 10servings | Calories: 292kcal | Carbohydrates: 31g | Protein: 27g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 58mg | Sodium: 853mg | Potassium: 927mg | Fiber: 9g | Sugar: 7g | Vitamin A: 8270IU | Vitamin C: 13.3mg | Calcium: 94mg | Iron: 4.6mg

    Dairy-Free Corn Potato Chowder

    October 3, 2017 13 Comments

    Dairy freepotatocornchowder

    Dairy-Free Corn Potato Chowder is made with fresh corn, potatoes, and veggies. That's right, tasty and hearty chowder without using dairy! This chowder can easily be Vegetarian by excluding the bacon!  A perfect recipe to make for an easy dinner. This soup is low-fat, gluten-free and super easy to prepare!

    dairy free corn potato chowder

    Corn is a favorite veggie of mine! In the late summer, early fall, I love getting roasted corn, dipped in butter at our local farms during fall harvest celebrations! What can I say, it is my weakness, but I am walking all over a farm! I look at it as enjoying a tasty treat then walk those calories off!  Which oddly brings me back to this amazing Dairy-Free Corn Potato Chowder! How, you ask, I get the best corn at this time of the year from my local farms.

    dairy free corn potato chowder

    I love making this Dairy-Free Corn Potato Chowder because it's delish and super easy to prepare. You can vary ingredients depending on your dietary needs. In my house, I adjust based on who is home to eat.  My daughter's prefer no bacon because they fancy vegetarian dishes.  The men love the bacon.  I love it either way!

    dairy free corn potato chowder

    Tips on making Dairy-Free Corn Potato Chowder:

    • Use fresh corn to add the cobs to the soup base for extra flavor.  However, I have used frozen corn during the winter months and it has worked well to make a great chowder.
    • Everyday Eileen Freezer Suggestion - separate the corn from the cob and freeze both to use at a future date to make this chowder.
    • Red potatoes are my favorite potato because they hold up well in the chowder.
    • If needing a low-carb alternative, cauliflower works in lieu of potatoes in this chowder.
    • I like using center cut bacon or turkey bacon, both are lean. Lower in calories.
    • To make this a Vegetarian chowder, remove the bacon and butter, use avocado oil.
    dairy free corn potato chowder

    There is something about this time of year that just brings me joy! The changing colors of leaves. comfortable sweaters, boots, and fall comfort foods help! My love of a backyard bonfire has no boundaries! I truly just love this time of year!  Pretty sure I spend more time outside now than in the summer!

    Save this tasty recipe to your favorite Pinterest board here!

     

    Dairy-Free Corn Potato Chowder

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    Eileen

    📖 Recipe

    Dairy freepotatocornchowder

    Dairy-Free Potato Corn Chowder

    A delicious chowder made with fresh corn and potatoes.  This is a hearty soup full of flavor from the veggies. Can be a main meal or an appetizer. Vegan-friendly by leaving out the bacon and using either coconut or avocado oil for sauteing.  
    5 from 4 votes
    Print Rate
    Course: Appetizer, Main Course, Main Dish
    Cuisine: American
    Keyword: fall comfort food
    Prep Time: 10 minutes minutes
    Cook Time: 30 minutes minutes
    0 minutes minutes
    Total Time: 40 minutes minutes
    Servings: 6 serving
    Calories: 173kcal
    Author: Eileen Murphy Kelly

    Ingredients

    • 3 ears fresh corn Note 1
    • 4 slices center cut bacon omit if vegetarian
    • 1-2 teaspoons bacon fat or avocado oil vegetarian use avocado oil
    • 1 medium yellow onion, diced
    • 2 cloves garlic, minced
    • 2 teaspoons coconut oil Note 2
    • 2 teaspoons vegan butter or almond flour Note 2
    • 4 large red potatoes, peeled and chopped into 1 inch cubes
    • 32 ounces low-sodium vegetable stock or homemade vegetable stock
    • 1 cup water
    • 1 bay leaf
    • 2 sprigs fresh thyme can use 1 teaspoon dried thyme
    • salt and pepper, to taste
    US Customary - Metric

    Instructions

    • Remove the corn kernels from the cobs. Set aside.
    • In a soup pot, over medium heat cook the bacon until crispy. Remove bacon,set aside.  Discard all but 2 teaspoons of the bacon fat.
      *Vegetarian - omit the above and heat Avocado Oil.
    • Add the diced onion and saute for about 2 minutes. Add in the garlic, saute until onions are soft and translucent. 
    • Stir in and melt the vegan butter or coconut oil( Note 1). Add in the almond flour. Stir to combine the flavors and the flour will absorb into the veggies. About 2 minutes.
    • Add the cubed potatoes and the corn kernels.  Give everything a good stir.  Add in the corn cobs, vegetable stock, water, bay leaf, thyme, and season with salt and pepper. (Note 3)
    • Cover pot with a lid, reduce heat to low. Simmer for about 30 minutes or until potatoes are tender.  Stir about every 10 minutes.
    • Remove and discard the cobs and bay leal.
    • Remove about 1 to 1 ½ cups of soup, including the veggies, and puree the soup until smooth.  I use an immersion blender, a food processor or blender can be used. Add the pureed soup back into the pot.  Check seasoning, adjust if needed. Serve hot

    Notes

    Note 1: I use fresh corn all winter because I freeze fresh corn in the summer. Feel free to use frozen corn found in the freezer section.
    Note 2: For those who are not dairy free, feel free to use unsalted butter and all-purpose flour.
    Note 3: If you are using frozen corn, you will omit the addition of the corn cobs.
    Note4: If making the soup ahead, the soup thickens overnight. Feel free to add a bit more vegetable stock or water to thin the soup.
    • Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and proportion sizes.

    Nutrition

    Serving: 6servings | Calories: 173kcal | Carbohydrates: 29g | Protein: 5g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 11mg | Sodium: 252mg | Potassium: 544mg | Fiber: 3g | Sugar: 4g | Vitamin A: 100IU | Vitamin C: 29.7mg | Calcium: 30mg | Iron: 1.3mg

    Easy Skillet Texas Hash

    September 12, 2017 4 Comments

    easy skillet Texas Hash

    Who does not love a wonderful meal filled with spicy flavors! This Easy Skillet Texas Hash delivers all the Southwest comfort in one dish! So easy to change-up ingredients to appease your dietary needs! Can exchange ground turkey for sirloin! This spicy ground beef hash is loaded with peppers and rice and topped with melted Mexican cheese. Ready in less than 40 minutes! #foodbloggers4tx

    An aerial view of texas hash in a large aluminum skillet topped with Mexican cheese and chopped cilantro...

    Read More

    No-Bake Coconut Date Energy Bites

    August 30, 2017 8 Comments

    no bake coconut date energy bites

    No-Bake Coconut Date Energy Bites are a perfect vegan snack! These are a great no-bake coconut date energy bitesQuick and easy to make and great for after school, work-outs,or a mid-day work treat! These are an easy pick me up nutritional energy snack for everyone to enjoy! No-bake and full of antioxidants!

    ...

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